If you’re looking for a crisp, refreshing side dish with a little heat, this Shaved Kohlrabi Salad is the perfect choice. Thinly sliced kohlrabi is tossed in a creamy yogurt dressing flavored with tangy pickled jalapeño brine, then topped with fresh herbs, crunchy peanuts, and spicy chili for a vibrant salad that’s both simple and satisfying.
Why You’ll Love This Recipe
- Crisp, fresh, and full of texture.
- Creamy yogurt dressing with a bright, tangy kick.
- Quick to prepare with minimal cooking.
- Perfect for summer meals, barbecues, or healthy lunches.
- Naturally vegetarian and easy to customize.
- A beautiful, colorful dish that pairs with almost any main course.
Ingredients
- 100g natural yogurt
- 35g pickled jalapeños, finely sliced
- 2 tbsp pickled jalapeño brine
- 2 kohlrabi (about 900g), finely shaved using a mandoline
- 1 red chili, finely sliced
- 10g fresh dill, roughly chopped
- 30g salted peanuts, roughly crushed
- 1 tbsp extra virgin olive oil (optional)
- Salt and black pepper, to taste
Instructions
- In a large mixing bowl, whisk together the yogurt, pickled jalapeño brine, salt, and black pepper until smooth.
- Add the shaved kohlrabi and toss thoroughly with your hands or tongs so every slice is coated in the dressing.
- Arrange the Shaved Kohlrabi Salad on a serving platter.
- Scatter the sliced pickled jalapeños, red chili, chopped dill, and crushed peanuts evenly over the top.
- Drizzle with extra virgin olive oil if desired.
- Serve immediately while the vegetables remain crisp.
Tips & Tricks
- Use a mandoline for paper-thin, even slices.
- Chill the kohlrabi before slicing for extra crunch.
- Adjust the amount of jalapeño to suit your spice preference.
- Toast the peanuts lightly for deeper flavor.
- Substitute parsley or cilantro if dill isn’t available.
- Add cucumber or radish for extra freshness.
Details
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Modern European
- Difficulty: Easy
- Dietary Notes: Vegetarian, Gluten-Free
Notes
- Full-fat Greek yogurt creates a richer dressing.
- For extra protein, serve alongside grilled chicken or chickpeas.
- Add a squeeze of fresh lemon juice for additional brightness.
- Best enjoyed freshly prepared.
Nutrition (Approximate Per Serving)
- Calories: 165
- Protein: 7g
- Carbohydrates: 12g
- Fat: 10g
- Fiber: 4g
- Sugar: 7g
FAQ
What does kohlrabi taste like?
Kohlrabi has a mild, sweet flavor similar to broccoli stems with a hint of cabbage and apple.
Can I prepare this salad ahead of time?
Yes. Prepare the dressing and slice the vegetables separately, then combine just before serving for maximum crunch.
Can I make this dairy-free?
Absolutely. Replace the yogurt with a plain dairy-free yogurt alternative.
Is this salad spicy?
It has a gentle kick from the pickled jalapeños and fresh chili, but you can easily reduce the heat.
Can I add more vegetables?
Yes. Cucumber, radish, fennel, and shredded carrots all work beautifully.
Storage
- Refrigerator: Store in an airtight container for up to 2 days.
- Freezer: Not recommended, as the vegetables lose their crisp texture.
- Reheating: No reheating is needed. Serve chilled or at cool room temperature.
Similar Recipes
EASY Shaved Kohlrabi Salad with Pickled Jalapeño Dressing
Ingredients
- 100 g natural yogurt
- 35 g pickled jalapeños finely sliced
- 2 tbsp pickled jalapeño brine
- 2 kohlrabi about 900g, finely shaved using a mandoline
- 1 red chili finely sliced
- 10 g fresh dill roughly chopped
- 30 g salted peanuts roughly crushed
- 1 tbsp extra virgin olive oil optional
- Salt and black pepper to taste
Instructions
- In a large mixing bowl, whisk together the yogurt, pickled jalapeño brine, salt, and black pepper until smooth.
- Add the shaved kohlrabi and toss thoroughly with your hands or tongs so every slice is coated in the dressing.
- Arrange the Shaved Kohlrabi Salad on a serving platter.
- Scatter the sliced pickled jalapeños, red chili, chopped dill, and crushed peanuts evenly over the top.
- Drizzle with extra virgin olive oil if desired.
- Serve immediately while the vegetables remain crisp.
Notes
- Full-fat Greek yogurt creates a richer dressing.
- For extra protein, serve alongside grilled chicken or chickpeas.
- Add a squeeze of fresh lemon juice for additional brightness.
- Best enjoyed freshly prepared.
Conclusion
This Shaved Kohlrabi Salad is a simple yet impressive recipe that combines crunchy vegetables, creamy yogurt dressing, and the bold tang of pickled jalapeños. Whether you’re serving it alongside grilled dishes or enjoying it as a light lunch, this refreshing salad is an easy way to bring fresh flavors and vibrant textures to your table.