One Pan Honey Garlic Chicken Broccoli Rice
One Pan Honey Garlic Chicken Broccoli Rice is easy and flavorful.
Ingredients
Marinade:
- 1½ lbs chicken breasts cubed
- 2 tbsp sesame oil or olive oil
- 2 tbsp low sodium soy sauce
- 1 tbsp Sriracha sauce
- 1 tsp garlic powder
One Pan:
- 1 onion diced
- 3 cloves garlic minced
- 1 large head broccoli cut into florets
- 1 cup uncooked basmati rice
- 3¾ cups low sodium chicken broth
- 1/2 tsp Italian herb blend
Honey Garlic Sauce:
- 1 tbsp toasted sesame oil
- 2 tbsp low sodium soy sauce
- 1 tsp Sriracha sauce
- 1 clove garlic minced
- 1 tbsp ginger minced
- 2 –3 tbsp honey
Optional Toppings:
- Diced scallions
- Toasted sesame seeds
Instructions
Marinate the Chicken
- Combine chicken with sesame oil, soy sauce, Sriracha, and garlic powder. Marinate for at least 1 hour or overnight for best flavor.
Cook the Chicken
- Heat a large skillet over medium-high heat. Add chicken in a single layer and cook for 3–4 minutes. Flip and cook another 3 minutes until lightly browned.
Build the Base
- Push chicken to the sides and add onion in the center. Cook for 2 minutes, then add garlic and cook for 30 seconds.
Add Rice and Broccoli
- Add broccoli, rice, and chicken broth. Stir everything together and bring to a boil.
- Simmer
- Cover and reduce heat to low. Cook for about 20 minutes until rice is tender. Add more liquid if needed.
Make the Sauce
- Whisk together sesame oil, soy sauce, Sriracha, garlic, ginger, and honey.
Finish the Dish
- Pour the honey garlic sauce over the cooked chicken and rice. Toss gently to combine. This One Pan Honey Garlic Chicken Broccoli Rice is ready to serve.
Garnish and Serve
- Top with scallions and sesame seeds if desired.
Notes
- Substitute rice with quinoa for variation
- Use tamari instead of soy sauce for gluten-free
- Add bell peppers or carrots for extra vegetables