Go Back

Egg Roll In A Bowl

Healthy Egg Roll In A Bowl made with lean chicken, broccoli slaw, and sesame ginger sauce.
Prep Time 9 minutes
Course dinner
Cuisine Asian-Inspired

Ingredients
  

  • ½ cup coconut aminos
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons rice vinegar
  • 5 garlic cloves minced
  • 1 tablespoon grated fresh ginger
  • ½ teaspoon Chinese 5-spice powder
  • 1 –2 teaspoons avocado oil coconut oil, or olive oil
  • 8 green onions sliced
  • 1 pound lean ground chicken or turkey
  • 2 bags broccoli slaw mix or coleslaw mix
  • Black sesame seeds optional
  • Sriracha optional
  • Sliced avocado optional
  • Fresh cilantro optional

Instructions
 

  • In a small bowl, whisk together the coconut aminos, sesame oil, rice vinegar, garlic, ginger, and Chinese 5-spice powder. Set aside.
  • Heat a large skillet over medium heat. Add the oil and swirl to coat the pan.
  • Add the white and light green parts of the green onions. Cook for 2–3 minutes until softened.
  • Add the ground chicken or turkey. Break it apart with a spoon and cook for 5–6 minutes until fully cooked and no longer pink.
  • Increase the heat to medium-high. Add the broccoli slaw mixture and prepared sauce.
  • Cook the Egg Roll In A Bowl for 6–7 minutes, stirring occasionally, until the slaw becomes crisp-tender.
  • Stir in the dark green onion tops and remove from heat.
  • Serve warm with sesame seeds, avocado, cilantro, or sriracha if desired.

Notes

  • Coconut aminos provide a slightly sweeter flavor than soy sauce.
  • You can substitute ground beef or halal beef sausage if preferred.
  • Serve over cauliflower rice or jasmine rice for a heartier meal.
  • Fresh ginger gives the best flavor, but ground ginger works in a pinch.