3 Ingredient Banana Pancakes
Quick 3 ingredient banana pancakes made with bananas, eggs, and flour.
Ingredients
- 2 medium-to-large ripe bananas
- 4 large eggs
- ½ cup whole wheat flour or buckwheat flour or ⅔ cup oat flour
- Optional: ½ teaspoon ground cinnamon
- Optional: up to 2 tablespoons hemp hearts or ground flaxseed
- Optional: up to ¼ teaspoon salt
- Butter avocado oil, or ghee for cooking
Instructions
- In a medium bowl, mash the bananas until smooth and glossy.
- Add the eggs and whisk until fully combined with the banana.
- Stir in the flour and any optional ingredients until just combined. Let the batter rest while preheating the skillet.
- Heat a skillet over medium-low heat and lightly grease if needed.
- Pour ¼ cup batter per pancake onto the skillet.
- Cook for 2–3 minutes until bubbles form on the surface.
- Flip and cook for another 1–2 minutes until golden brown.
- Repeat with remaining batter, adjusting heat as needed.
- These 3 Ingredient Banana Pancakes are best served warm right off the pan.
Notes
- Top with honey, maple syrup, or fresh fruits
- Add chocolate chips for a sweeter version
- Great with yogurt or nut butter for extra protein