This healthy cheesecake is the perfect guilt-free dessert that delivers rich, creamy flavor without the extra calories. Made with Greek yogurt and a sugar free base, it’s ideal for anyone looking for a lighter treat that still feels indulgent.
Why You’ll Love This Recipe
This recipe is everything you want in a dessert—creamy, satisfying, and simple to make. The combination of non-fat cream cheese and Greek yogurt creates a smooth texture while keeping it light. It’s a family-friendly option that works for anyone following a healthier lifestyle or looking for a low calorie cheesecake alternative.
Ingredients
For the Crust
- 1 recipe sugar free cookies, crushed
- 1/2 cup granulated sweetener (erythritol recommended)
- 1/3 cup butter (vegan or standard)
For the Filling
- 1 cup non-fat cream cheese
- 2 cups non-fat Greek yogurt
- 2 large eggs
- 2/3 cup granulated sweetener
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 170°C (325°F).
- In a mixing bowl, combine crushed cookies, sweetener, and melted butter. Mix until well combined.
- Press the mixture into a greased 8-inch springform pan to form the crust.
- In a high-speed blender, add all filling ingredients and blend until completely smooth.
- Pour the mixture over the crust evenly.
- Bake for 45–55 minutes, or until the center is set but slightly soft.
- Remove from the oven and allow the healthy cheesecake to cool completely.
- Refrigerate for at least 4 hours before slicing and serving.
Tips & Tricks
- Use room temperature ingredients for a smoother filling
- Don’t overbake; the center should still jiggle slightly
- Swap all-purpose flour with almond flour for a gluten-free version
- Let it chill overnight for the best texture
- Add lemon zest for a fresh flavor twist
Details
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 5 hours (including chilling)
- Yield: 8 servings
- Category: Dessert
- Method: Baking
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Low calorie, sugar free option, vegetarian
Notes
- Top with fresh berries for extra flavor without adding many calories
- You can use stevia or monk fruit instead of erythritol
- For a firmer crust, bake it for 10 minutes before adding filling
Nutrition (Approximate per serving)
- Calories: 160
- Protein: 9g
- Carbohydrates: 12g
- Fat: 7g
FAQ
Is healthy cheesecake really low in calories?
Yes, this version uses non-fat dairy and sugar alternatives, making it a great low calorie cheesecake option.
Can I use full-fat cream cheese?
You can, but it will increase calories and richness.
What makes this a Greek yogurt cheesecake?
The use of Greek yogurt adds protein and reduces fat while keeping the texture creamy.
Can I freeze this cheesecake?
Yes, slice and freeze in portions for up to 2 months.
Why is my cheesecake not firm?
It may need more chilling time or slightly longer baking.
Storage
- Refrigerator: Store in an airtight container for up to 5 days
- Freezer: Freeze slices individually for up to 2 months
- Reheating: Thaw in the fridge overnight before serving
Similar Recipes
Healthy Cheesecake Easy Low Calorie Dessert
Ingredients
For the Crust
- 1 recipe sugar free cookies crushed
- 1/2 cup granulated sweetener erythritol recommended
- 1/3 cup butter vegan or standard
For the Filling
- 1 cup non-fat cream cheese
- 2 cups non-fat Greek yogurt
- 2 large eggs
- 2/3 cup granulated sweetener
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 170°C (325°F).
- In a mixing bowl, combine crushed cookies, sweetener, and melted butter. Mix until well combined.
- Press the mixture into a greased 8-inch springform pan to form the crust.
- In a high-speed blender, add all filling ingredients and blend until completely smooth.
- Pour the mixture over the crust evenly.
- Bake for 45–55 minutes, or until the center is set but slightly soft.
- Remove from the oven and allow the healthy cheesecake to cool completely.
- Refrigerate for at least 4 hours before slicing and serving.
Notes
- Top with fresh berries for extra flavor without adding many calories
- You can use stevia or monk fruit instead of erythritol
- For a firmer crust, bake it for 10 minutes before adding filling
Conclusion
This healthy cheesecake proves that you don’t have to sacrifice flavor to eat better. With its creamy texture and simple ingredients, it’s a dessert you can enjoy anytime without guilt. Perfect for family gatherings or everyday treats, this recipe is sure to become a favorite.