Ground Turkey Sweet Potato Skillet is a quick, wholesome, and flavorful one-pan meal perfect for busy weeknights. Packed with lean protein, tender sweet potatoes, and simple spices, this dish delivers comfort and nutrition in every bite.
Why You’ll Love This Recipe
This Ground Turkey Sweet Potato Skillet is incredibly easy to prepare and uses simple pantry ingredients. It’s family-friendly, budget-conscious, and customizable to suit different diets. The balance of savory turkey and naturally sweet potatoes makes it both satisfying and delicious.
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 pound extra-lean ground turkey
- 1 teaspoon garlic, minced
- ½ cup onions, diced
- ½ cup yellow pepper, diced
- 1½ cups sweet potato, diced
- Salt, to taste
- Black pepper, to taste
- Pinch of red chili flakes (optional)
- ½ cup shredded mozzarella cheese
- Fresh parsley (optional)
Instructions
- Heat olive oil in a cast iron skillet over medium-high heat.
- Add ground turkey and minced garlic. Cook for about 5 minutes, breaking the turkey apart as it browns.
- Stir in diced onions and yellow pepper. Cook until softened.
- Add sweet potatoes, salt, black pepper, and chili flakes.
- Cover and cook until sweet potatoes are tender, stirring occasionally. Add a splash of water if needed.
- Preheat oven to 400°F (200°C).
- Once sweet potatoes are tender, sprinkle mozzarella cheese over the skillet.
- Transfer to the oven and bake until the cheese melts.
- Remove, garnish with parsley, and serve warm.
Tips & Tricks
- Dice sweet potatoes small for faster cooking
- Use a lid to trap steam and soften potatoes evenly
- Swap mozzarella with dairy-free cheese if needed
- Add spinach or kale for extra greens
- Use ground beef instead of turkey for a richer flavor
Details
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet + Oven
- Cuisine: American
- Difficulty: Easy
- Dietary: Gluten-Free
Notes
- Skip cheese for Paleo or Whole30 diets
- Add paprika or cumin for deeper flavor
- Serve with rice, quinoa, or a fresh salad
Nutrition (Approximate per serving)
- Calories: 320
- Protein: 28g
- Carbohydrates: 20g
- Fat: 15g
FAQ
Can I make Ground Turkey Sweet Potato Skillet ahead of time?
Yes, it stores well and reheats easily for meal prep.
Can I freeze this recipe?
Yes, but freeze without cheese for best texture.
What other vegetables can I add?
Zucchini, spinach, or mushrooms work great.
How do I make it spicy?
Add more chili flakes or a dash of hot sauce.
Can I use regular potatoes?
Yes, but sweet potatoes add a unique flavor and nutrition boost.
Storage
- Refrigerator: Store in an airtight container for up to 4 days
- Freezer: Freeze up to 2 months
- Reheating: Warm in skillet or microwave until heated through
Similar Recipes
Ground Turkey Sweet Potato Skillet
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 pound extra-lean ground turkey
- 1 teaspoon garlic minced
- ½ cup onions diced
- ½ cup yellow pepper diced
- 1½ cups sweet potato diced
- Salt to taste
- Black pepper to taste
- Pinch of red chili flakes optional
- ½ cup shredded mozzarella cheese
- Fresh parsley optional
Instructions
- Heat olive oil in a cast iron skillet over medium-high heat.
- Add ground turkey and minced garlic. Cook for about 5 minutes, breaking the turkey apart as it browns.
- Stir in diced onions and yellow pepper. Cook until softened.
- Add sweet potatoes, salt, black pepper, and chili flakes.
- Cover and cook until sweet potatoes are tender, stirring occasionally. Add a splash of water if needed.
- Preheat oven to 400°F (200°C).
- Once sweet potatoes are tender, sprinkle mozzarella cheese over the skillet.
- Transfer to the oven and bake until the cheese melts.
- Remove, garnish with parsley, and serve warm.
Notes
- Skip cheese for Paleo or Whole30 diets
Conclusion
This Ground Turkey Sweet Potato Skillet is a simple, nourishing meal that comes together quickly with minimal cleanup. It’s perfect for weeknight dinners and meal prep, offering both flavor and balance in every bite.