Air Fryer Zucchini and Squash is an easy, healthy side dish that comes together in under 15 minutes. With simple pantry seasonings, fresh zucchini, and yellow squash, this recipe delivers tender-crisp vegetables with lightly browned edges every time. Whether you’re serving grilled chicken, steak, seafood, or a vegetarian meal, this quick air fryer recipe is a delicious way to enjoy seasonal vegetables.
Why You’ll Love This Recipe
- Ready in less than 15 minutes.
- Crispy edges with tender, flavorful centers.
- Made with simple pantry ingredients.
- Healthy, low-carb, and naturally gluten-free.
- Perfect for busy weeknights.
- Great alongside almost any main course.
- Easy to customize with your favorite herbs and spices.
Ingredients
- 1 large zucchini
- 1 large yellow squash
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- Trim the ends from the zucchini and yellow squash.
- Quarter each vegetable lengthwise, then cut into 1-inch chunks.
- Place the vegetables into a large mixing bowl.
- Drizzle with olive oil.
- Sprinkle with Italian seasoning, garlic powder, salt, and pepper.
- Toss until every piece is evenly coated.
- Arrange the vegetables in a single layer inside the air fryer basket without overcrowding.
- Cook the Air Fryer Zucchini and Squash for 7–8 minutes, shaking or turning halfway through cooking.
- Remove once the vegetables are tender with lightly browned edges.
- Serve immediately while warm.
Tips & Tricks
- Avoid overcrowding the basket for crispier vegetables.
- Cook in batches if doubling the recipe.
- Cut vegetables into similar-sized pieces for even cooking.
- Add grated Parmesan cheese immediately after cooking for extra flavor.
- Sprinkle with fresh parsley or basil before serving.
- For a spicy version, add crushed red pepper flakes or cayenne.
- Finish with a squeeze of fresh lemon juice for brightness.
Details
Prep Time: 5 minutes
Cook Time: 8 minutes
Total Time: 13 minutes
Yield: 4 servings
Category: Side Dish
Method: Air Fryer
Cuisine: American
Difficulty: Easy
Diet: Vegetarian, Gluten-Free, Low-Carb
Notes
- Yellow squash and zucchini cook at nearly the same rate, making them an ideal pairing.
- Fresh vegetables produce the best texture.
- You can substitute avocado oil for olive oil.
- Add onion chunks or mushrooms for more variety.
- Fresh thyme, rosemary, or oregano also work beautifully.
Nutrition (Approximate Per Serving)
- Calories: 105
- Protein: 2g
- Carbohydrates: 7g
- Fat: 8g
- Fiber: 2g
- Sugar: 4g
- Sodium: 165mg
Frequently Asked Questions
Can I use only zucchini?
Absolutely. This recipe works just as well using only zucchini if you don’t have yellow squash.
Can I make this ahead?
It’s best enjoyed fresh, but leftovers store well and reheat nicely.
Why are my vegetables soggy?
The basket may be overcrowded. Leave space between pieces so hot air can circulate.
Can I add cheese?
Yes. Parmesan cheese is a delicious addition. Sprinkle it over the vegetables immediately after cooking.
Should I peel the zucchini?
No. The skin helps the vegetables hold their shape and adds extra nutrients.
Can I use frozen squash?
Fresh vegetables provide the best texture. Frozen squash tends to release more moisture and may become softer.
Storage
Refrigerator: Store leftovers in an airtight container for up to 4 days.
Freezer: Freeze for up to 2 months, although the texture will be softer after thawing.
Reheating:
- Air Fryer: 350°F for 3–4 minutes
- Oven: 350°F for about 8 minutes
- Microwave: 30–60 seconds
Similar Recipes
Air Fryer Zucchini and Squash
Ingredients
- 1 large zucchini
- 1 large yellow squash
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- Trim the ends from the zucchini and yellow squash.
- Quarter each vegetable lengthwise, then cut into 1-inch chunks.
- Place the vegetables into a large mixing bowl.
- Drizzle with olive oil.
- Sprinkle with Italian seasoning, garlic powder, salt, and pepper.
- Toss until every piece is evenly coated.
- Arrange the vegetables in a single layer inside the air fryer basket without overcrowding.
- Cook the Air Fryer Zucchini and Squash for 7–8 minutes, shaking or turning halfway through cooking.
- Remove once the vegetables are tender with lightly browned edges.
- Serve immediately while warm.
Notes
- Yellow squash and zucchini cook at nearly the same rate, making them an ideal pairing.
- Fresh vegetables produce the best texture.
- You can substitute avocado oil for olive oil.
- Add onion chunks or mushrooms for more variety.
- Fresh thyme, rosemary, or oregano also work beautifully.
Conclusion
This Air Fryer Zucchini and Squash recipe proves that simple ingredients can create an incredibly flavorful side dish in just minutes. The vegetables cook quickly, develop lightly caramelized edges, and remain perfectly tender-crisp. Whether you’re preparing a quick weeknight dinner or adding a healthy vegetable to your holiday table, this easy air fryer recipe is one you’ll make again and again.