Air Fryer Vegetable Skewers are a simple, colorful, and delicious way to enjoy fresh vegetables with minimal effort. These crispy, perfectly seasoned skewers are packed with flavor and make an excellent side dish, light meal, or addition to any barbecue spread. Using the air fryer creates tender vegetables with lightly charred edges in a fraction of the time compared to traditional roasting.
Why You’ll Love This Recipe
- Quick and easy to prepare
- Packed with colorful, nutritious vegetables
- Crispy on the outside and tender on the inside
- Naturally vegan and vegetarian-friendly
- Perfect for weeknight dinners, meal prep, or entertaining
- Customizable with your favorite vegetables and seasonings
- A healthy air fryer recipe that requires very little oil
Ingredients
- 10 Brussels sprouts
- 1–2 shallots, sliced
- 1 cup zucchini, diced
- 1/3 cup green bell pepper, chopped
- 1/3 cup red bell pepper, chopped
- 10 cherry tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 380°F (193°C) for about 5 minutes or according to your air fryer manufacturer’s instructions.
- Place the Brussels sprouts, shallots, zucchini, green bell pepper, red bell pepper, and cherry tomatoes into a large mixing bowl.
- Add the olive oil, salt, paprika, and garlic powder.
- Toss thoroughly until all vegetables are evenly coated.
- For extra flavor, allow the vegetables to marinate for 10–15 minutes.
- Thread the vegetables onto skewers, alternating colors and textures for an attractive presentation.
- Arrange the Air Fryer Vegetable Skewers in a single layer inside the air fryer basket, leaving space between each skewer.
- Cook at 380°F for 6–8 minutes.
- Carefully flip the skewers and continue cooking for another 3–5 minutes until the vegetables are tender and slightly crispy.
- Remove from the air fryer and serve immediately with fresh herbs or your favorite dipping sauce.
Tips & Tricks
- Soak wooden skewers in water for at least 30 minutes before cooking to prevent burning.
- Cut vegetables into similar-sized pieces for even cooking.
- Add mushrooms, yellow squash, red onion, or eggplant for variety.
- For extra flavor, sprinkle with Italian seasoning or fresh herbs before serving.
- A squeeze of fresh lemon juice adds brightness and freshness.
- Cook in batches if necessary to avoid overcrowding the basket.
Details
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Yield: 4 servings
Category: Side Dish
Method: Air Fryer
Cuisine: American
Difficulty: Easy
Dietary Notes: Vegan, Vegetarian, Dairy-Free, Gluten-Free
Notes
- Serve alongside grilled chicken, fish, beef, or plant-based proteins.
- Pair with hummus, garlic sauce, tzatziki, or tahini dressing.
- Increase the seasoning quantities if you prefer bolder flavors.
- Cherry tomatoes become very soft when cooked; handle carefully when flipping.
Nutrition (Approximate Per Serving)
- Calories: 85
- Protein: 3g
- Carbohydrates: 9g
- Fat: 5g
- Fiber: 3g
- Sugar: 4g
FAQ
Can I make Air Fryer Vegetable Skewers ahead of time?
Yes. Assemble the skewers several hours in advance and store them covered in the refrigerator until ready to cook.
What vegetables work best for air fryer skewers?
Zucchini, bell peppers, onions, mushrooms, Brussels sprouts, cherry tomatoes, and squash all work well.
Do I need to soak wooden skewers?
Yes. Soaking helps prevent the skewers from scorching during cooking.
Can I use frozen vegetables?
Fresh vegetables are recommended because frozen vegetables release excess moisture and may not crisp properly.
How do I keep vegetables from drying out?
Use a small amount of olive oil and avoid overcooking.
Are these vegetable skewers healthy?
Absolutely. They are loaded with vegetables, contain minimal oil, and are naturally vegan and gluten-free.
Storage
Refrigerator:
Store leftovers in an airtight container for up to 4 days.
Freezer:
Freeze cooked vegetables in a freezer-safe container for up to 2 months. For best texture, consume fresh.
Reheating:
Reheat in the air fryer at 350°F for 3–4 minutes or until warmed through. You can also reheat in a skillet over medium heat.
Similar Recipes
Air Fryer Vegetable Skewers
Ingredients
- 10 Brussels sprouts
- 1 –2 shallots sliced
- 1 cup zucchini diced
- 1/3 cup green bell pepper chopped
- 1/3 cup red bell pepper chopped
- 10 cherry tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
- Preheat the air fryer to 380°F (193°C) for about 5 minutes or according to your air fryer manufacturer’s instructions.
- Place the Brussels sprouts, shallots, zucchini, green bell pepper, red bell pepper, and cherry tomatoes into a large mixing bowl.
- Add the olive oil, salt, paprika, and garlic powder.
- Toss thoroughly until all vegetables are evenly coated.
- For extra flavor, allow the vegetables to marinate for 10–15 minutes.
- Thread the vegetables onto skewers, alternating colors and textures for an attractive presentation.
- Arrange the Air Fryer Vegetable Skewers in a single layer inside the air fryer basket, leaving space between each skewer.
- Cook at 380°F for 6–8 minutes.
- Carefully flip the skewers and continue cooking for another 3–5 minutes until the vegetables are tender and slightly crispy.
- Remove from the air fryer and serve immediately with fresh herbs or your favorite dipping sauce.
Notes
- Serve alongside grilled chicken, fish, beef, or plant-based proteins.
- Pair with hummus, garlic sauce, tzatziki, or tahini dressing.
- Increase the seasoning quantities if you prefer bolder flavors.
- Cherry tomatoes become very soft when cooked; handle carefully when flipping.
Conclusion
These Air Fryer Vegetable Skewers are a colorful, healthy, and flavorful addition to any meal. With simple ingredients, quick cooking time, and endless customization options, they’re a fantastic recipe for busy weeknights, gatherings, or meal prep. Once you try these crispy vegetable skewers, they may become one of your favorite air fryer side dishes.