These Air Fryer Brussels Sprouts are crispy on the outside, tender on the inside, and packed with incredible flavor. Made with just a few simple ingredients, this healthy side dish comes together quickly in the air fryer. For an extra layer of richness, toss the sprouts in a simple shallot butter that adds savory depth and a touch of tanginess.
Why You’ll Love This Recipe
- Perfectly crispy texture every time
- Quick and easy air fryer recipe
- Healthy vegetable side dish
- Minimal ingredients required
- Great for weeknight dinners and holidays
- Optional shallot butter adds gourmet flavor
- Naturally gluten-free and vegetarian
Ingredients
Brussels Sprouts
- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
Optional Shallot Butter
- 1 medium shallot, finely chopped
- 2 tablespoons unsalted butter
- 1 teaspoon red wine vinegar
Instructions
- Preheat the air fryer to 375°F (190°C).
- Trim the ends of the Brussels sprouts and remove any damaged outer leaves.
- Cut any large sprouts in half for even cooking.
- Place the Brussels sprouts in a medium bowl.
- Add olive oil and kosher salt.
- Toss until evenly coated.
- Arrange the sprouts in a single layer in the air fryer basket.
- Cook for approximately 15 minutes, shaking the basket halfway through cooking.
- The Air Fryer Brussels Sprouts are done when they are golden brown and tender inside.
- While the sprouts cook, prepare the optional shallot butter.
- Melt the butter in a microwave-safe bowl or small saucepan.
- Stir in the finely chopped shallot and red wine vinegar.
- When the Brussels sprouts finish cooking, transfer them to the bowl with the shallot butter.
- Toss gently until coated.
- Serve immediately while hot and crispy.
Tips & Tricks
- Avoid overcrowding the air fryer basket for maximum crispiness.
- Cut larger sprouts in half for even cooking.
- Shake the basket halfway through cooking to promote browning.
- Add grated Parmesan cheese for extra flavor.
- A squeeze of fresh lemon juice brightens the finished dish.
- For extra crispiness, cook an additional 2–3 minutes.
Details
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Vegetarian, Gluten-Free
Notes
- The shallot butter is optional but highly recommended.
- Balsamic glaze makes a delicious finishing drizzle.
- Excellent alongside roasted chicken, steak, fish, or holiday meals.
- Fresh Brussels sprouts provide the best texture.
Nutrition (Approximate Per Serving)
- Calories: 120
- Protein: 4g
- Carbohydrates: 10g
- Fat: 8g
- Fiber: 4g
- Sugar: 2g
- Sodium: 310mg
FAQ
How do I make Air Fryer Brussels Sprouts extra crispy?
Cook them in a single layer and avoid overcrowding the basket. Shaking halfway through also helps achieve even crisping.
Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts produce the crispiest results.
Do I need to soak Brussels sprouts before cooking?
No. Simply trim, wash, and dry them thoroughly before seasoning.
Can I make these ahead of time?
They are best served immediately, but leftovers can be reheated in the air fryer.
What can I serve with Brussels sprouts?
They pair well with chicken, beef, salmon, turkey, and vegetarian grain bowls.
Can I make them dairy-free?
Yes. Skip the shallot butter or use a dairy-free butter alternative.
Storage
Refrigerator
Store leftovers in an airtight container for up to 4 days.
Freezer
Freezing is not recommended as the texture may become soft.
Reheating
Reheat in the air fryer at 350°F for 3–5 minutes until crisp and heated through.
Similar Recipes
Air Fryer Brussels Sprouts
Ingredients
Brussels Sprouts
- 1 pound Brussels sprouts
- 1 tablespoon olive oil
- ½ teaspoon kosher salt
Optional Shallot Butter
- 1 medium shallot finely chopped
- 2 tablespoons unsalted butter
- 1 teaspoon red wine vinegar
Instructions
- Preheat the air fryer to 375°F (190°C).
- Trim the ends of the Brussels sprouts and remove any damaged outer leaves.
- Cut any large sprouts in half for even cooking.
- Place the Brussels sprouts in a medium bowl.
- Add olive oil and kosher salt.
- Toss until evenly coated.
- Arrange the sprouts in a single layer in the air fryer basket.
- Cook for approximately 15 minutes, shaking the basket halfway through cooking.
- The Air Fryer Brussels Sprouts are done when they are golden brown and tender inside.
- While the sprouts cook, prepare the optional shallot butter.
- Melt the butter in a microwave-safe bowl or small saucepan.
- Stir in the finely chopped shallot and red wine vinegar.
- When the Brussels sprouts finish cooking, transfer them to the bowl with the shallot butter.
- Toss gently until coated.
- Serve immediately while hot and crispy.
Notes
- The shallot butter is optional but highly recommended.
- Balsamic glaze makes a delicious finishing drizzle.
- Excellent alongside roasted chicken, steak, fish, or holiday meals.
- Fresh Brussels sprouts provide the best texture.
Conclusion
These Air Fryer Brussels Sprouts are proof that simple ingredients can create incredible flavor. Crispy, golden, and perfectly tender, they make a healthy side dish that pairs beautifully with almost any meal. Whether you enjoy them plain or tossed in the optional shallot butter, this easy recipe is sure to become a regular favorite.