Go Back

Zucchini Noodle Chicken Alfredo

Zucchini Noodle Chicken Alfredo is a creamy low-carb dinner made with tender chicken, spiralized zucchini, Parmesan cheese, garlic, and rich Alfredo sauce. Ready in just 30 minutes.
Prep Time 13 minutes
Course Main Course
Cuisine Italian-inspired

Ingredients
  

  • 3 medium zucchini ends trimmed
  • 2 tablespoons butter
  • 2 boneless skinless chicken breasts, thinly sliced
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 3 garlic cloves minced
  • 3/4 cup heavy cream
  • 1 cup shredded Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • Extra Parmesan cheese for serving
  • Extra chopped parsley for garnish

Instructions
 

  • Use a spiralizer, mandoline, or vegetable peeler to create zucchini noodles.
  • Microwave the zucchini noodles for 1–2 minutes, then drain any excess liquid.
  • Melt the butter in a large skillet over medium heat.
  • Add the sliced chicken, salt, pepper, and garlic.
  • Cook for about 7 minutes until the chicken is golden and fully cooked.
  • Transfer the chicken to a plate.
  • In the same skillet, add the heavy cream, Parmesan cheese, and parsley.
  • Stir continuously until the cheese melts and the sauce becomes smooth.
  • Bring the sauce to a gentle boil and simmer for 3–5 minutes until slightly thickened.
  • Return the chicken to the skillet and coat it with the Alfredo sauce.
  • Remove the skillet from the heat.
  • Add the zucchini noodles and gently toss until evenly coated.
  • Serve the Zucchini Noodle Chicken Alfredo immediately with extra Parmesan cheese and fresh parsley.

Notes

  • Chicken thighs can replace chicken breasts if preferred.
  • Add grilled shrimp for a seafood variation.
  • Garnish with lemon zest for a brighter finish.
  • Pair with a fresh green salad or roasted vegetables