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Spinach Egg Muffins with Cheese

Spinach Egg Muffins with Cheese are a quick, healthy breakfast.
Prep Time 10 minutes
Course Breakfast
Cuisine American

Ingredients
  

  • 10 large eggs
  • 1 –1 1/2 teaspoons sea salt
  • 1/4 –1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried basil
  • 2 cups chopped spinach
  • 1 1/2 cups grated Parmesan cheese
  • Extra Parmesan cheese for topping optional

Instructions
 

Preheat the oven

  • Preheat oven to 400°F (200°C). Line a 12-cup muffin pan with silicone liners or grease well.

Whisk the eggs

  • In a large bowl, crack the eggs and whisk with salt and black pepper until well combined.

Add seasoning

  • Whisk in garlic powder and dried basil.

Mix fillings

  • Stir in chopped spinach and grated Parmesan cheese.

Fill muffin cups

  • Divide the mixture evenly, filling each cup about 2/3 full.

Top and bake

  • Sprinkle extra cheese on top if desired. Bake the Spinach Egg Muffins with Cheese for 12–15 minutes, or until fully set.

Cool and serve

  • Let cool slightly before removing from the pan. Serve warm or store for later.

Notes

  • Great for meal prep and freezing