Southwest Chicken Salad Copy
Southwest Chicken Salad combines shredded chicken, romaine, black beans, corn, tomatoes, and avocado.
Prep Time 15 minutes mins
Course Salad, Main Course
Cuisine Southwest-Inspired, American
For the Salad
- 4 cups chopped romaine lettuce
- 2 cups cooked shredded chicken breast
- 1 15-ounce can black beans, rinsed and drained
- 1 cup frozen or canned corn thawed if frozen and drained
- 1 cup cherry tomatoes halved
- 1 large avocado diced
- 1/2 cup crumbled cotija cheese optional
- 1/4 cup chopped fresh cilantro
For the Chipotle Lime Dressing
- 1/2 cup plain Greek yogurt
- 1/4 cup fresh lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon chipotle powder
- 1 garlic clove minced
- Salt and black pepper to taste
For Cooking the Chicken (If Needed)
- 1 pound boneless skinless chicken breast
- Salt and black pepper to taste
- A pinch of chili powder
Step 1: Make the Dressing
In a small bowl, whisk together the Greek yogurt, lime juice, olive oil, honey, cumin, smoked paprika, chipotle powder, and minced garlic.
Season with salt and black pepper. Mix until smooth and creamy, then set aside.
Step 2: Prepare the Chicken
If using already cooked chicken, skip this step.
Season the chicken breasts with salt, pepper, and chili powder.
Heat a skillet over medium heat and cook the chicken for about 6–8 minutes per side, depending on thickness, until the internal temperature reaches 165°F (74°C).
Let the chicken rest for 5 minutes before shredding or dicing.
Step 3: Prepare the Vegetables
Step 4: Assemble the Salad
In a large bowl, combine the romaine lettuce, shredded chicken, black beans, corn, and cherry tomatoes.
Add the diced avocado and crumbled cotija cheese.
Step 5: Add the Dressing
Drizzle the creamy dressing over the Southwest Chicken Salad.
Toss gently until everything is evenly coated.
Garnish with fresh cilantro and serve immediately.
For a dairy-free version, replace the Greek yogurt with unsweetened dairy-free yogurt and skip the cheese.
For a more filling meal, serve the salad with brown rice or quinoa.
You can also turn this southwest salad bowl into a delicious wrap using a large tortilla.
If you prefer a lighter dressing, reduce the olive oil and add a little extra lime juice.