Sheet Pan Honey Mustard Salmon
A simple sheet pan salmon recipe with honey mustard glaze.
Ingredients
- ¼ cup pure honey
- 3 tablespoons whole grain mustard
- 1 ½ tablespoons olive oil divided
- Zest of 1 lemon
- 1 –2 garlic cloves finely minced
- ½ teaspoon dried thyme
- ½ teaspoon fine salt
- ¼ teaspoon black pepper
- 4 salmon fillets 4–5 oz each
- Cooking spray
- 1 large head broccoli cut into florets
- 1 lb small red or yellow potatoes
Instructions
- Preheat the oven to 400°F.
- In a bowl, whisk honey, mustard, 1 tablespoon olive oil, lemon zest, garlic, thyme, salt, and pepper. Reserve 3 tablespoons for the potatoes.
- Coat the salmon fillets with the remaining sauce and set aside.
- Spray a large sheet pan with cooking spray. Add potatoes and toss with reserved sauce. Arrange cut-side down.
- Bake potatoes for 15 minutes.
- Remove the pan and push potatoes to one side. Add broccoli to the other side.
- Drizzle broccoli with remaining olive oil and sprinkle with salt.
- Place salmon in the center.
- Bake for 8–13 minutes until the Sheet Pan Honey Mustard Salmon flakes easily with a fork.
- Serve with lemon wedges.
Notes
- You can marinate the salmon for 15–30 minutes for deeper flavor
- Add chili flakes for a slight spicy kick
- Serve with rice or quinoa for a fuller meal