Salmon Bowl
Salmon Bowl is a healthy dish with marinated salmon, rice, and fresh vegetables.
Ingredients
Salmon:
- 12 oz 340g salmon fillets
- 2 tablespoons soy sauce low sodium
- 2 teaspoons honey
- 1 teaspoon rice vinegar
- ½ teaspoon toasted sesame oil
- 1 garlic clove
- Small cube fresh ginger
Bowl:
- 1 cup cooked white rice or quinoa
- 1 medium cucumber
- 1 medium carrot
- ½ cup edamame beans
- ½ avocado
- Optional: spicy mayo sriracha aioli, sesame seeds, green onions
Instructions
- Slice salmon into large cubes and remove skin and bones.
- In a bowl, mix soy sauce, honey, rice vinegar, sesame oil, grated garlic, and ginger.
- Add salmon cubes and toss to coat. Let marinate for at least 10 minutes.
- Prepare vegetables: slice cucumber, shred carrot, cube avocado, and thaw edamame.
- Pan Fry Method:
- Heat oil in a skillet over medium-high heat.
- Cook salmon for 5–7 minutes, flipping halfway and adding remaining marinade.
- Air Fryer Method:
- Preheat air fryer to 200°C (390°F).
- Cook salmon for 5–8 minutes, flipping halfway and brushing with marinade.
- Assemble the Salmon Bowl by adding rice, vegetables, and cooked salmon.
- Add toppings and sauces as desired.
Notes
- Add mango or pineapple for a sweet twist.
- Use brown rice for extra fiber.
- Drizzle with extra sesame oil for deeper flavor.