Quick Peanut Butter Banana Smoothie
A Peanut Butter Banana Smoothie is a quick, creamy drink made with banana, peanut butter, yogurt, and milk.
Ingredients
- ¾ cup unsweetened almond milk
- 1 large banana cut into chunks and frozen
- 2 tablespoons creamy peanut butter
- ½ cup nonfat plain Greek yogurt
- ¼ teaspoon ground cinnamon
- Ice optional
Optional mix-ins:
- ½ scoop protein powder vanilla or chocolate
- 1 tablespoon flaxseed meal
- 1 tablespoon chia seeds
Instructions
- Place almond milk into the blender first.
- Add frozen banana chunks.
- Add peanut butter.
- Add Greek yogurt.
- Sprinkle in cinnamon.
- Add any optional mix-ins if desired.
- Blend until smooth and creamy.
- For a thicker Peanut Butter Banana Smoothie, add ice cubes and blend again.
- Pour into a glass and serve immediately.
Notes
- You can replace Greek yogurt with a dairy-free alternative.
- Add cocoa powder for a chocolate twist.
- Great as a breakfast smoothie or healthy snack.