Peanut Butter Banana Protein Smoothie
A creamy peanut butter banana protein smoothie made with banana, protein powder, and milk.
Ingredients
- 1 medium frozen banana 100 grams
- 1 cup frozen cauliflower rice 100 grams
- 1 serving vanilla protein powder
- 2 tablespoons peanut butter powder 15 grams
- 1 tablespoon peanut butter 16 grams
- 1/4 teaspoon cinnamon
- Pinch of sea salt
- 3/4 cup milk adjust as needed
Instructions
- Add all ingredients to a high-powered blender.
- Blend until smooth and creamy.
- Adjust milk quantity for desired consistency.
- Pour into a glass or jar.
- Enjoy your Peanut Butter Banana Protein Smoothie immediately, or add toppings if desired.
Notes
- You can skip peanut butter powder if unavailable and increase regular peanut butter.
- Add cocoa powder for a chocolate twist.
- Perfect as a breakfast smoothie or post-workout drink.