overnight oats with frozen fruit
Overnight oats with frozen fruit is a no-cook breakfast made with oats, milk, and berries.
Ingredients
- ½ cup 45 g old-fashioned rolled oats
- ½ cup 118 ml dairy-free milk
- 1 tablespoon ground flaxseed
- 2 teaspoons maple syrup or to taste
- ½ cup 70 g frozen fruit (mixed berries preferred)
Instructions
- In a jar or container with a lid, combine rolled oats, dairy-free milk, ground flaxseed, and maple syrup.
- Stir well until everything is evenly mixed.
- Add frozen fruit on top.
- Cover and refrigerate for at least 2–3 hours, but overnight is best for optimal texture and flavor.
- Before serving, stir the thawed fruit into the oats until well combined. Enjoy your overnight oats with frozen fruit chilled.
Notes
You can swap frozen berries with frozen mango, peaches, or pineapple. Add toppings like nuts, seeds, or shredded coconut for extra texture. This recipe is perfect for meal prepping multiple servings at once.