One Pan Healthy Breakfast
One pan healthy breakfast with eggs and vegetables.
Ingredients
- 3 eggs
- 2 tomatoes quartered
- Large handful mixed greens spinach, kale, chard, or similar
- 1 tablespoon butter
- Salt to taste
- Black pepper to taste
Instructions
- Heat a frying pan over medium heat for 30–45 seconds.
- Add 1/2 tablespoon butter and coat the pan.
- Crack eggs into the pan and cook to your preferred doneness.
- Flip eggs once the bottom is set and cook the other side.
- While eggs cook, cut the tomatoes into quarters.
- Remove eggs from the pan and place on a plate with tomatoes.
- Add remaining butter to the pan.
- Add greens and sauté for 2–3 minutes until wilted.
- Transfer greens to the plate and season with salt and pepper.
- This one pan healthy breakfast is best served fresh and warm.
Notes
You can swap butter with olive oil if preferred. This one pan healthy breakfast also works well with mushrooms or bell peppers added to the greens.