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Marry Me Chickpeas and Orzo

A creamy one-pan Marry Me Chickpeas and Orzo recipe made with chickpeas, sun-dried tomatoes, and spinach.
Prep Time 8 minutes
Course Main Course
Cuisine Mediterranean-inspired

Ingredients
  

  • 1 tablespoon olive oil
  • 1 shallot minced
  • 4 cloves garlic minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1 15-ounce can chickpeas, rinsed and drained
  • 3 cups vegetable broth
  • 1 cup uncooked orzo pasta
  • 1/2 cup sun-dried tomatoes chopped
  • 1 teaspoon Italian seasoning
  • 1/2 cup heavy cream
  • 2 handfuls fresh baby spinach
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup fresh basil chopped
  • Fine sea salt
  • Freshly ground black pepper

Instructions
 

  • Heat olive oil in a large sauté pan over medium-high heat.
  • Add shallot, garlic, and red pepper flakes. Sauté for about 3 minutes until fragrant.
  • Stir in chickpeas, vegetable broth, orzo, sun-dried tomatoes, and Italian seasoning.
  • Bring the mixture to a simmer, then reduce heat to maintain a gentle simmer.
  • Cook, stirring frequently, until the orzo is just shy of al dente.
  • Add heavy cream, spinach, Parmesan, and basil. Stir well to combine.
  • Continue cooking for 2–3 minutes until spinach wilts and the orzo becomes tender.
  • Taste and adjust seasoning with salt and pepper.
  • Serve warm and enjoy this delicious Marry Me Chickpeas and Orzo.

Notes

  • For extra richness, add a splash more cream before serving.
  • Serve with crusty bread or a light salad for a complete meal.
  • You can substitute kale for spinach if preferred.