Honey Sriracha Chicken Meal Prep Bowls
Honey Sriracha Chicken Meal Prep Bowls are a healthy, high-protein meal.
Ingredients
- Olive oil spray
- 3 chicken breasts diced
- 1 egg white beaten
- 2 tablespoons cornstarch
- 1 1/4 teaspoon kosher salt
- 1 head broccoli cut into florets
- 2 teaspoons sesame oil
- 2 cups cooked brown rice
Honey Sriracha Sauce:
- 2 tablespoons honey
- 2 tablespoons sriracha sauce
- 1 teaspoon rice vinegar
- 1 teaspoon sesame oil
- 2 scallions sliced
- Sesame seeds
Instructions
- Preheat oven to 425°F (220°C).
- Coat diced chicken in egg white, then toss with cornstarch and 3/4 teaspoon salt.
- Arrange chicken on a greased sheet pan and bake for 10 minutes.
- Flip chicken, add broccoli to the pan, drizzle with sesame oil, and season.
- Bake another 10 minutes until chicken is cooked through.
- In a bowl, whisk honey, sriracha, vinegar, and sesame oil.
- Toss cooked chicken in the sauce until coated.
- Divide rice, broccoli, and Honey Sriracha Chicken Meal Prep Bowls into containers.
- Garnish with scallions and sesame seeds.
Notes
- Swap brown rice with quinoa or jasmine rice.