Honey Mustard Chicken Recipe (Baked or Grilled)
Honey Mustard Chicken is made with a simple honey, Dijon mustard, garlic, and olive oil marinade for juicy baked or grilled chicken.Ready in under an hour.Perfect for family dinners, meal prep, and summer grilling.
Ingredients
- 1 pound boneless skinless chicken breasts or chicken thighs
- 3 tablespoons honey
- 3 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 garlic clove finely minced or grated
- ¼ teaspoon cayenne pepper optional
- Salt to taste
- Freshly ground black pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- In a large bowl, whisk together the honey, Dijon mustard, olive oil, garlic, cayenne pepper (if using), salt, and black pepper until smooth.
- Add the chicken and toss until every piece is evenly coated in the honey mustard marinade.
- Cover and refrigerate for 30 minutes to 1 hour.
To Grill
- Preheat the grill to 400°F (200°C).
- Lightly oil the grill grates and place the marinated chicken on the grill.
- Close the lid and grill for 6–8 minutes.
- Flip the chicken once and continue grilling for another 6–8 minutes, or until the internal temperature reaches 165°F (75°C).
- Transfer the chicken to a plate, cover loosely with foil, and let it rest for 5–10 minutes before serving.
To Bake
- Preheat the oven to 400°F (200°C).
- Line a baking sheet with parchment paper and arrange the chicken in a single layer.
- Bake for 20–30 minutes, depending on thickness, until the internal temperature reaches 165°F (75°C).
- Rest the chicken under foil for 5–10 minutes before slicing.
Notes
- Grainy Dijon mustard provides extra texture and flavor.
- Boneless chicken thighs are an excellent substitute for chicken breasts.
- Serve with roasted vegetables, mashed potatoes, rice, or a fresh salad.
- Leftovers are delicious in sandwiches, wraps, or salads.
- Fresh lemon wedges add a bright finishing touch