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Healthy Peanut Butter Frozen Bites – Easy No-Bake Snack

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Prep Time 9 minutes
Course Snack
Cuisine American

Ingredients
  

  • 1 cup plain Greek yogurt
  • ½ cup creamy peanut butter
  • 2 tablespoons maple syrup or honey optional
  • 1 teaspoon vanilla extract
  • 1 –2 tablespoons mini chocolate chips
  • Pinch of flaky sea salt
  • 2 tablespoons chopped roasted peanuts or melted dark chocolate optional

Instructions
 

  • In a medium mixing bowl, combine the Greek yogurt, peanut butter, maple syrup or honey, and vanilla extract.
  • Stir until the mixture is smooth and creamy.
  • Line a loaf pan or silicone mold with parchment paper.
  • Spread the peanut butter mixture evenly into the prepared pan and smooth the top with a spatula.
  • Sprinkle the mini chocolate chips and flaky sea salt over the surface.
  • Add chopped roasted peanuts or drizzle melted dark chocolate if desired.
  • Freeze the Healthy Peanut Butter Frozen Bites for 2–3 hours, or until completely firm.
  • Remove from the freezer and let sit for 2–3 minutes before slicing or breaking into bite-sized pieces.
  • Serve immediately or return any leftovers to the freezer.

Notes

  • Honey and maple syrup are optional if you prefer a less sweet snack.
  • Dark chocolate adds extra richness without overpowering the peanut butter flavor.
  • Store in the freezer rather than the refrigerator for the best texture.
  • Perfect for post-workout snacks or healthy desserts.