HEALTHY Mango Overnight Oats
Creamy Mango Overnight Oats are made with fresh mango, rolled oats, chia seeds, and milk.
Ingredients
- 250 g 8.8 oz ripe mango
- ⅔ cup 160 ml almond milk or oat milk
- 2 teaspoons maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1 cup 80 g old-fashioned rolled oats
Optional Toppings
- Greek yogurt or coconut yogurt
- Toasted coconut flakes
- Fresh mango cubes
Instructions
- Peel and chop the mango, then blend until completely smooth.
- Add the mango puree to a mixing bowl.
- Pour in the milk, maple syrup, vanilla extract, and chia seeds.
- Stir in the rolled oats until everything is evenly combined.
- Divide the mixture into two jars or bowls, then cover tightly.
- Refrigerate for at least 6 hours or overnight.
- Before serving, stir the Mango Overnight Oats well. If needed, add a splash of milk to loosen the texture.
- Top with yogurt, fresh mango, and toasted coconut flakes before enjoying.
Notes
- Oat milk creates an extra creamy texture.
- Coconut yogurt adds a delicious tropical flavor.
- Fresh berries or sliced banana also pair beautifully with this recipe.
- Make several jars ahead for easy breakfasts throughout the week.