Healthy Chicken Wrap
A healthy chicken wrap made with seasoned chicken, fresh vegetables, and yogurt sauce.
Ingredients
- 1.5 lbs boneless skinless chicken breast (cut into strips)
- 1 tbsp olive oil
- 1 tsp paprika
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp ground black pepper
- Juice of 1 lime
- 4 whole-wheat tortillas
- 1 cup shredded romaine lettuce
- 1 red bell pepper sliced
- ½ red onion sliced
- 1 cup shredded carrots
- 1 avocado sliced
- ½ cup low-fat Greek yogurt
- 2 tbsp cilantro chopped
- Lime wedges for serving
Instructions
- In a bowl, marinate the chicken with paprika, garlic powder, onion powder, salt, pepper, and lime juice. Let it sit for at least 15 minutes.
- Heat olive oil in a skillet over medium heat and cook the chicken until fully cooked and slightly golden.
- Prepare all vegetables by slicing and shredding as needed.
- In a small bowl, mix Greek yogurt with chopped cilantro and a squeeze of lime juice to create a creamy sauce.
- Warm the tortillas slightly for easy wrapping.
- Assemble the Healthy Chicken Wrap by layering chicken, vegetables, avocado, and yogurt sauce.
- Wrap tightly, serve with lime wedges, and enjoy.
Notes
- Swap Greek yogurt with dairy-free yogurt if needed.
- Add a drizzle of tahini for a Middle Eastern twist.
- Serve with a side salad or baked sweet potato fries.