Grilled Turkey Burgers with Spicy Jalapeño Slaw
Grilled Turkey Burgers with Spicy Jalapeño Slaw are juicy, healthy burgers topped with a crunchy, creamy slaw.Ready in just 30 minutes.Perfect for weeknight dinners, cookouts, and meal prep.
Ingredients
For the Turkey Burgers
- 1 pound ground turkey
- 1/4 cup breadcrumbs
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and black pepper to taste
- 4 whole wheat burger buns
For the Spicy Jalapeño Slaw
- 1 cup shredded cabbage
- 1/2 cup julienned carrots
- 1 jalapeño thinly sliced
- 2 tablespoons mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 1 tablespoon chopped cilantro optional
Instructions
- In a large bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix gently until everything is evenly incorporated.
- Preheat a grill or grill pan over medium heat and lightly oil the cooking surface.
- Divide the mixture into four equal portions and shape into patties. Press a small indentation into the center of each patty.
- Grill the Grilled Turkey Burgers with Spicy Jalapeño Slaw for 5–7 minutes per side, or until the internal temperature reaches 165°F (75°C).
- Meanwhile, prepare the slaw by combining cabbage, carrots, jalapeño slices, mayonnaise, apple cider vinegar, honey, and cilantro. Toss until evenly coated.
- Toast the whole wheat buns on the grill for 1–2 minutes.
- Place each turkey burger on the bottom bun, generously top with spicy jalapeño slaw, then finish with the top bun.
- Serve immediately while warm.
Notes
- Brioche or multigrain buns work well if preferred.
- Greek yogurt can replace part or all of the mayonnaise for a lighter slaw.
- Add pickles or your favorite burger sauce for extra flavor.
- Serve alongside baked sweet potato fries, grilled corn, or a fresh salad.