Egg White Omelette
Healthy egg white omelette ready in 15 minutes
Ingredients
- 4 large egg whites
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper
- ⅛ teaspoon garlic powder
- Olive oil spray
- ⅓ cup cherry tomatoes halved
- ¼ cup scallions chopped
- 1 tablespoon Parmesan cheese
Instructions
- Heat a nonstick skillet over medium heat for 2–3 minutes.
- In a bowl, whisk egg whites with salt, pepper, and garlic powder until frothy.
- Lightly spray the skillet with olive oil.
- Pour in the egg whites, tilting the pan to spread evenly.
- Add cherry tomatoes and scallions on top.
- Once edges begin to set, reduce heat to medium-low.
- Gently lift edges and tilt the pan to allow uncooked egg to flow underneath.
- When nearly set, carefully flip the omelette.
- Sprinkle Parmesan cheese on top.
- Fold the omelette and transfer to a plate.
- This Egg White Omelette is best enjoyed immediately while warm and fluffy.
Notes
- Replace Parmesan with feta or low-fat cheese