easy Pineapple Coconut Energy Balls
Pineapple Coconut Energy Balls are a quick no-bake snack made with dates, oats, pineapple, coconut, and flaxseed.
Ingredients
- 1 cup whole pitted dates
- 1 cup quick-cooking rolled oats
- 1/2 cup drained pineapple tidbits
- 1/2 cup unsweetened coconut flakes
- 1/4 cup flaxseed meal or ground flaxseed
Instructions
- Add the dates, rolled oats, pineapple tidbits, coconut flakes, and flaxseed meal to a food processor.
- Blend until the mixture becomes thick and sticky. Stop occasionally to scrape down the sides with a spatula if needed.
- Scoop about 1 tablespoon of the mixture and roll it into a ball.
- Continue until all the mixture has been used.
- Refrigerate the Pineapple Coconut Energy Balls for at least 30 minutes before serving for the best texture.
Notes
- Fresh pineapple contains more moisture than canned. Drain well before using.
- Store chilled for the best consistency.
- Great before workouts or as an afternoon snack.
- Delicious served alongside yogurt or fresh fruit.