easy Lemon Blueberry Frozen Yogurt Bites
Lemon Blueberry Frozen Yogurt Bites are a healthy frozen dessert made with Greek yogurt, fresh blueberries, lemon zest, and vanilla. Easy to prepare, high in protein, and perfect for meal prep or summer snacking.
Ingredients
- ⅓ cup freeze-dried blueberries
- 1 cup whole-milk plain Greek yogurt
- 2 tablespoons vanilla extract
- 2 teaspoons grated lemon zest
- ¼ teaspoon ground cardamom or cinnamon
- ⅛ teaspoon salt
- 2 cups fresh blueberries
Instructions
- Line a large baking sheet or tray with parchment paper.
- Place the freeze-dried blueberries into a zip-top bag and crush them into a fine powder using a rolling pin.
- Transfer the blueberry powder to a medium bowl.
- Add the Greek yogurt, vanilla extract, lemon zest, cardamom (or cinnamon), and salt. Stir until completely smooth.
- Fold the fresh blueberries into the yogurt mixture until evenly coated.
- Using a fork, lift one blueberry at a time from the mixture, gently tapping off excess yogurt.
- Use a toothpick or wooden skewer to slide each coated blueberry onto the prepared baking sheet, leaving space between each bite.
- Freeze the Lemon Blueberry Frozen Yogurt Bites for at least 2 hours, or until completely firm.
- Let them sit at room temperature for about 5 minutes before serving for the best texture.
Notes
- Try raspberries or strawberries for a delicious variation.
- A sprinkle of shredded coconut adds extra texture.
- Serve as a healthy dessert, afternoon snack, or party treat.
- Enjoy straight from the freezer for the best consistency.