Step 1: Prepare the Lobster
If using frozen lobster tails, thaw them completely. Remove the meat from the shells and cut it into evenly sized bite-sized pieces. Pat dry with paper towels.
Step 2: Cook the Lobster
Heat the olive oil in a large skillet over medium-high heat.
Season the lobster with salt and pepper.
Cook for about 2–3 minutes, stirring occasionally, until the lobster turns opaque.
Remove from the skillet and set aside.
Step 3: Make the Garlic Butter Sauce
Reduce the heat to medium.
Add the butter to the same skillet.
Once melted, stir in the minced garlic and cook for about 1 minute until fragrant.
Pour in the seafood broth and allow it to simmer for about 2 minutes.
Add the lemon juice, thyme, and red pepper flakes.
Stir well and simmer for another minute.
Step 4: Combine
Return the lobster to the skillet.
Gently toss until every piece is coated in the rich garlic butter sauce.
Cook for another 1–2 minutes without overcooking.
Step 5: Finish
Sprinkle with fresh parsley.
Serve immediately with lemon wedges and enjoy these irresistible Garlic Butter Lobster Bites while hot.