Easy Cottage Cheese Egg Bake
Cottage Cheese Egg Bake is an easy high-protein breakfast with eggs, spinach, Parmesan, and cottage cheese.
Ingredients
- Nonstick cooking spray
- 8 large eggs
- ¼ teaspoon garlic powder
- ¼ teaspoon fine salt
- ¼ teaspoon black pepper
- ¾ cup 2% or full-fat cottage cheese
- ½ cup shredded or shaved Parmesan cheese
- 3 cups roughly chopped fresh spinach
- ½ cup finely diced yellow onion or green onions
Instructions
- Preheat the oven to 375°F (190°C). Lightly coat a 9×9-inch baking dish with nonstick cooking spray.
- Add the eggs, garlic powder, salt, and black pepper to a medium mixing bowl. Whisk until evenly combined.
- Stir in the cottage cheese, Parmesan, chopped spinach, and diced onion until everything is evenly distributed.
- Pour the mixture into the prepared baking dish and spread the vegetables evenly throughout.
- Bake the Cottage Cheese Egg Bake for 30–35 minutes, or until the center is set and the edges are lightly golden.
- Allow the bake to rest for about 5 minutes before slicing and serving.
Notes
Serve this healthy breakfast casserole with toasted bread, roasted potatoes, sliced avocado, or fresh fruit for a more complete breakfast.