Chicken Avocado Wraps
Chicken Avocado Wraps combine tender chicken, creamy avocado, cheese, and a flavorful sauce inside crispy golden tortillas. This easy recipe is perfect for lunch, dinner, or meal prep and is ready in just 20 minutes.
Ingredients
- 2 cups cooked chicken shredded, diced, or sliced
- 1 ripe avocado diced or sliced
- ½ cup shredded cheddar cheese or mozzarella cheese
- ¼ cup sour cream mayonnaise, or your favorite creamy sauce
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon fresh lime juice or lemon juice
- 4 large flour tortillas
- 1 teaspoon cooking oil
Instructions
- Step 1: Prepare the Filling
- In a large mixing bowl, combine the cooked chicken, diced avocado, shredded cheese, sour cream, chopped cilantro, and fresh lime juice.
- Mix gently until all ingredients are evenly coated while keeping the avocado pieces intact.
- Step 2: Fill the Tortillas
- Lay one tortilla flat on a clean work surface.
- Place about one-quarter of the chicken mixture in the center.
- Fold in the sides, then roll tightly into a burrito-style wrap.
- Repeat with the remaining tortillas.
- Step 3: Toast the Wraps
- Heat the oil in a large skillet or griddle over medium-high heat.
- Place the wraps seam-side down in the hot pan.
- Cook for 1–2 minutes until golden brown and crispy.
- Turn carefully and cook another 1–2 minutes until both sides are crisp and the cheese has melted.
- Step 4: Serve
- Slice each wrap in half if desired.
- Serve warm with salsa, guacamole, ranch dressing, or extra sour cream.
- Tips & Tricks
Notes
- Whole wheat tortillas can be substituted for regular flour tortillas.
- Greek yogurt works well instead of sour cream.
- Add sliced jalapeños or hot sauce for extra heat.
- Fresh parsley can replace cilantro if preferred.
- These wraps pair perfectly with tortilla chips, fresh fruit, or a simple green salad.