Buffalo White Bean Tacos
Buffalo White Bean Tacos are a quick vegetarian taco recipe made with white beans, buffalo sauce, avocado, and fresh toppings.Ready in just 20 minutes for an easy weeknight dinner.Perfect for taco nights, meal prep, and healthy comfort food.
Ingredients
- 1 can white beans drained and rinsed
- 1/2 cup buffalo sauce
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 8 small tortillas
- 1 avocado sliced
- 1/2 cup shredded lettuce
- 1/4 cup diced tomatoes
- Fresh cilantro for garnish
Instructions
- Add the white beans, buffalo sauce, cumin, and garlic powder to a medium skillet.
- Cook over medium heat for 5–7 minutes, stirring occasionally, until the beans are fully warmed and coated in the buffalo sauce.
- Lightly mash some of the beans with the back of a spoon for a creamier taco filling.
- Warm the tortillas in a dry skillet or microwave until soft and pliable.
- Spoon the Buffalo White Bean Tacos filling evenly into each tortilla.
- Top with sliced avocado, shredded lettuce, diced tomatoes, and fresh cilantro.
- Serve immediately while warm.
Notes
- For a vegan version, ensure the buffalo sauce is dairy-free.
- Add corn, red onions, or pickled onions for extra flavor.
- Serve with tortilla chips, rice, or a fresh side salad.
- Leftover buffalo bean filling works well in wraps or burrito bowls.