One Pot Marry Me Shrimp and Orzo Pasta is a creamy, comforting dinner loaded with juicy shrimp, tender orzo, sun-dried tomatoes, Parmesan, spinach, garlic, and Italian herbs. The rich sauce develops right in the same pan as the pasta, allowing the orzo to absorb plenty of savory flavor as it cooks.
With its colorful ingredients and velvety Parmesan sauce, this easy shrimp dinner feels special while still being practical enough for a weeknight meal.
Why You’ll Love This Recipe
This Marry Me shrimp recipe combines the creamy, garlicky flavors associated with the popular “Marry Me” style of dishes with tender shrimp and orzo pasta. Sun-dried tomatoes add concentrated sweet-tangy flavor, while Parmesan makes the sauce rich and savory.
It’s also an easy one-pan meal. The shrimp are quickly cooked first, then the orzo and creamy sauce come together in the same skillet. That means plenty of flavor without a pile of dishes afterward.
Fresh spinach brings color and freshness, while red pepper flakes provide just enough warmth to balance the creamy sauce. The result is a family-friendly dinner that can easily be adjusted to your preferred spice level.
Ingredients

- 1 pound shrimp, thawed, drained, and patted dry
- 2 tablespoons sun-dried tomato oil, reserved from the jar
- ½ teaspoon kosher salt, plus more to taste
- ½ teaspoon freshly ground black pepper, divided
- 1 teaspoon smoked paprika
- 2 tablespoons butter
- 4 garlic cloves, minced
- ¼ teaspoon crushed red pepper flakes
- 3 cups low-sodium chicken broth
- ¼ cup heavy cream
- 8 ounces orzo, about 2 cups uncooked
- 1 teaspoon Italian seasoning
- ½ cup sun-dried tomatoes, drained and julienned
- ½ cup grated Parmesan cheese
- 2 cups baby spinach
- Fresh parsley or sliced basil, for garnish
Instructions
- Pat the shrimp thoroughly dry with paper towels. Place them in a bowl and toss with the sun-dried tomato oil, ½ teaspoon kosher salt, ¼ teaspoon black pepper, and smoked paprika.
- Heat a large skillet or sauté pan over medium heat. Add the seasoned shrimp and cook just until pink and opaque, approximately 1–2 minutes per side depending on their size.
- Transfer the cooked shrimp to a clean plate and set aside. If the shrimp released significant liquid, carefully drain the skillet and wipe away the excess moisture.
- Add the butter to the same pan and allow it to melt over medium heat.
- Add the minced garlic and crushed red pepper flakes. Cook for about 1–2 minutes, stirring frequently, until fragrant without allowing the garlic to brown.
- Pour in the chicken broth and heavy cream.
- Add the sun-dried tomatoes, uncooked orzo, Italian seasoning, ¼ teaspoon kosher salt, and remaining ¼ teaspoon black pepper. Stir well.
- Bring the mixture to a gentle simmer. Reduce the heat to low and cover the pan.
- Cook for approximately 10 minutes, stirring once or twice to prevent the orzo from sticking, until the pasta is tender and most of the liquid has developed into a creamy sauce.
- Stir the Parmesan cheese and baby spinach into the One Pot Marry Me Shrimp and Orzo Pasta. Continue stirring until the cheese melts and the spinach wilts.
- Taste the orzo and adjust the salt, pepper, or red pepper flakes as desired.
- Return the cooked shrimp to the pan and gently stir them into the creamy orzo. Warm briefly without overcooking the shrimp.
- Garnish with chopped fresh parsley or sliced basil and serve immediately.

Tips & Tricks
Pat the shrimp dry before seasoning. Removing excess surface moisture helps the shrimp sauté rather than steam.
Don’t overcook the shrimp during the first step. They will be returned to the warm orzo at the end, so cooking them only until opaque helps preserve their tender texture.
Keep an eye on the orzo as it simmers. Because this is a one pot shrimp pasta, the pasta absorbs the cooking liquid directly. Stir occasionally and add a splash of broth if the mixture becomes too dry before the orzo is tender.
Freshly grated Parmesan generally melts more smoothly into cream sauces than packaged pre-shredded cheese.
For a milder family-friendly dish, omit the red pepper flakes. If you prefer a spicier version, increase them slightly.
For a strictly halal-friendly meal, use halal-certified chicken broth and verify that the Parmesan and other packaged ingredients meet your dietary requirements.
Details
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop, One Pot
- Cuisine: Italian-American Inspired
- Difficulty: Easy
- Dietary Notes: Halal-friendly when prepared with halal-certified broth, cheese, and suitable packaged ingredients

Notes
Large or medium shrimp both work well. If using particularly large shrimp, adjust their initial cooking time accordingly.
Chicken broth provides plenty of savory flavor, but halal-friendly vegetable broth can be substituted if preferred.
For an even creamier creamy shrimp orzo, add another splash of heavy cream after the Parmesan has melted. For a lighter consistency, add additional chicken broth instead.
Baby kale can replace spinach, although it may need slightly longer to soften.
Fresh basil is particularly delicious with the sun-dried tomatoes, while parsley provides a milder, fresh finish. A squeeze of fresh lemon juice can also brighten the finished dish.
Nutrition
Approximate nutrition per serving:
- Calories: 590
- Protein: 37 g
- Carbohydrates: 62 g
- Fat: 23 g
Nutrition information is an estimate and will vary depending on shrimp size, broth, cream, cheese, sun-dried tomatoes, and individual serving sizes.
FAQ
What is One Pot Marry Me Shrimp and Orzo Pasta?
It is a creamy shrimp and orzo dish made with garlic, sun-dried tomatoes, Parmesan, spinach, Italian seasoning, broth, and cream. Everything comes together in one pan for an easy, flavor-packed dinner.
Can I cook orzo directly in the sauce?
Yes. That’s one of the advantages of this shrimp orzo recipe. The uncooked orzo simmers directly in the broth and cream, absorbing flavor while releasing starch that helps thicken the sauce.
How do I keep shrimp tender in creamy shrimp orzo?
Cook the shrimp separately just until pink and opaque, remove them from the pan, and return them only after the orzo has finished cooking. This prevents prolonged simmering from making the shrimp rubbery.
Can I make Marry Me shrimp without heavy cream?
Yes. Half-and-half can work for a lighter sauce, although the finished consistency may be thinner. You may need to simmer the orzo slightly longer to achieve the desired creaminess.
What can I substitute for sun-dried tomatoes?
Roasted red peppers can provide a different but delicious sweet-savory flavor. However, sun-dried tomatoes are recommended for the classic flavor of this sun-dried tomato shrimp pasta.
What should I serve with creamy garlic shrimp orzo?
A simple green salad, roasted asparagus, broccoli, green beans, or warm garlic bread all pair nicely with creamy garlic shrimp orzo. Since the dish already contains pasta and protein, a light vegetable side is usually enough.
Storage
Transfer cooled leftovers to an airtight container and refrigerate for up to 3 days.
Creamy pasta dishes can thicken considerably after refrigeration because the orzo continues absorbing moisture. When reheating, add a splash of chicken broth, milk, or cream to restore the creamy consistency.
Reheat gently on the stovetop over low heat, stirring regularly until warmed through. Avoid cooking for longer than necessary because reheated shrimp can become tough.
Freezing is not recommended for the best quality. Both the creamy sauce and shrimp can change texture after freezing and thawing.

Similar Recipes

One Pot Marry Me Shrimp and Orzo Pasta
Ingredients
- 1 pound shrimp thawed, drained, and patted dry
- 2 tablespoons sun-dried tomato oil reserved from the jar
- ½ teaspoon kosher salt plus more to taste
- ½ teaspoon freshly ground black pepper divided
- 1 teaspoon smoked paprika
- 2 tablespoons butter
- 4 garlic cloves minced
- ¼ teaspoon crushed red pepper flakes
- 3 cups low-sodium chicken broth
- ¼ cup heavy cream
- 8 ounces orzo about 2 cups uncooked
- 1 teaspoon Italian seasoning
- ½ cup sun-dried tomatoes drained and julienned
- ½ cup grated Parmesan cheese
- 2 cups baby spinach
- Fresh parsley or sliced basil for garnish
Instructions
- Pat the shrimp thoroughly dry with paper towels. Place them in a bowl and toss with the sun-dried tomato oil, ½ teaspoon kosher salt, ¼ teaspoon black pepper, and smoked paprika.
- Heat a large skillet or sauté pan over medium heat. Add the seasoned shrimp and cook just until pink and opaque, approximately 1–2 minutes per side depending on their size.
- Transfer the cooked shrimp to a clean plate and set aside. If the shrimp released significant liquid, carefully drain the skillet and wipe away the excess moisture.
- Add the butter to the same pan and allow it to melt over medium heat.
- Add the minced garlic and crushed red pepper flakes. Cook for about 1–2 minutes, stirring frequently, until fragrant without allowing the garlic to brown.
- Pour in the chicken broth and heavy cream.
- Add the sun-dried tomatoes, uncooked orzo, Italian seasoning, ¼ teaspoon kosher salt, and remaining ¼ teaspoon black pepper. Stir well.
- Bring the mixture to a gentle simmer. Reduce the heat to low and cover the pan.
- Cook for approximately 10 minutes, stirring once or twice to prevent the orzo from sticking, until the pasta is tender and most of the liquid has developed into a creamy sauce.
- Stir the Parmesan cheese and baby spinach into the One Pot Marry Me Shrimp and Orzo Pasta. Continue stirring until the cheese melts and the spinach wilts.
- Taste the orzo and adjust the salt, pepper, or red pepper flakes as desired.
- Return the cooked shrimp to the pan and gently stir them into the creamy orzo. Warm briefly without overcooking the shrimp.
- Garnish with chopped fresh parsley or sliced basil and serve immediately.
Notes
Conclusion
One Pot Marry Me Shrimp and Orzo Pasta combines tender shrimp and creamy orzo with garlic, Parmesan, sun-dried tomatoes, spinach, and fragrant Italian herbs. Every spoonful delivers a satisfying mix of savory, creamy, slightly tangy, and gently spicy flavors.
Best of all, this comforting dinner comes together in about 30 minutes with minimal cleanup, making it just as suitable for busy evenings as it is for a cozy weekend meal.

