Garlic Parmesan Crusted Halibut is a simple yet elegant seafood dish that delivers bold flavor with minimal effort. This garlic parmesan crusted halibut recipe combines flaky white fish with a savory, cheesy crust that bakes quickly in the oven, making it perfect for both weeknights and special dinners.
Why You’ll Love This Recipe
- Crispy, flavorful parmesan crust
- Tender, flaky halibut that cooks fast
- Easy oven-baked method
- Light yet satisfying meal
- Great for entertaining or healthy dinners
Ingredients
- 24 ounces halibut fillets (4–6 oz portions)
- 2 ounces parmesan cheese, shredded
- 4 garlic cloves, finely chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons lemon juice (from 1 lemon)
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 1 tablespoon ground black pepper
- 2 teaspoons paprika
- 1/2 tablespoon dried thyme
- 1/2 tablespoon salt
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow bowl, combine parmesan cheese, garlic, salt, pepper, thyme, paprika, parsley, and lemon zest. Mix until evenly blended.
- Brush all halibut fillets with olive oil.
- Coat each fillet in the parmesan mixture, pressing gently to cover all sides.
- Place coated halibut on the prepared baking sheet.
- Bake for 5–10 minutes, depending on thickness, until fish flakes easily.
- Remove from oven, squeeze lemon juice over the halibut, and serve immediately.
Tips & Tricks
- Use freshly grated parmesan for best flavor and melting
- Avoid overbaking; halibut dries out quickly
- Thicker fillets may need an extra minute or two
- A quick broil (1–2 minutes) adds extra crust color
Details
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Oven-Baked
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Halal-friendly, Gluten-Free
Notes
- Serve with roasted vegetables, rice, or a fresh salad
- Cod or haddock can be used as substitutes
- Add chili flakes for a spicy kick
Nutrition (Approximate per serving)
- Calories: 360
- Protein: 38g
- Carbohydrates: 4g
- Fat: 20g
FAQ
How do I know when halibut is done?
It should flake easily with a fork and appear opaque.
Can I use frozen halibut?
Yes, thaw completely and pat dry before coating.
Is this recipe keto-friendly?
Yes, it’s naturally low-carb and keto-approved.
Can I prepare this ahead of time?
Mix the crust ingredients ahead, but coat and bake just before serving.
What cheese works best?
Parmesan is ideal, but pecorino romano also works well.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven to maintain the crust texture. Freezing is not recommended.
Similar Recipes
Garlic Parmesan Crusted Halibut
Ingredients
- 24 ounces halibut fillets 4–6 oz portions
- 2 ounces parmesan cheese shredded
- 4 garlic cloves finely chopped
- 2 tablespoons fresh parsley chopped
- 2 tablespoons lemon juice from 1 lemon
- 2 tablespoons olive oil
- 1 tablespoon lemon zest
- 1 tablespoon ground black pepper
- 2 teaspoons paprika
- 1/2 tablespoon dried thyme
- 1/2 tablespoon salt
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a shallow bowl, combine parmesan cheese, garlic, salt, pepper, thyme, paprika, parsley, and lemon zest. Mix until evenly blended.
- Brush all halibut fillets with olive oil.
- Coat each fillet in the parmesan mixture, pressing gently to cover all sides.
- Place coated halibut on the prepared baking sheet.
- Bake for 5–10 minutes, depending on thickness, until fish flakes easily.
- Remove from oven, squeeze lemon juice over the halibut, and serve immediately.
Notes
- Serve with roasted vegetables, rice, or a fresh salad
Conclusion
This Garlic Parmesan Crusted Halibut recipe is a fast, flavorful way to enjoy restaurant-quality seafood at home. With its crispy crust and tender fish, it’s a reliable go-to for effortless, impressive meals.