These frozen Greek yogurt peanut butter bites are the perfect no-bake snack when you want something sweet, creamy, and satisfying. Made with simple ingredients like Greek yogurt, peanut butter, and chocolate chips, they’re a refreshing, protein-rich treat you can keep stocked in your freezer.
Why You’ll Love This Recipe
- No baking required
- Creamy, rich texture with chocolate in every bite
- Naturally sweetened and customizable
- Perfect for snacks, desserts, or post-workout fuel
- Freezer-friendly and great for meal prep
Ingredients
Main Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- ⅓ cup peanut butter (creamy or crunchy, room temperature)
- 2 tablespoons honey or maple syrup (adjust to taste)
- ½ teaspoon vanilla extract
- ⅓ cup mini chocolate chips or chopped dark chocolate
Optional Add-ins
- ¼ teaspoon cinnamon
- 1 tablespoon chia seeds or ground flaxseed
- 2 tablespoons chopped nuts (almonds, walnuts, or pecans)
Instructions
- Line a small baking sheet or tray with parchment paper and ensure it fits in your freezer.
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until completely smooth.
- Fold in mini chocolate chips and any optional add-ins until evenly distributed.
- Scoop 1–1½ tablespoon portions onto the lined tray, spacing them slightly apart. Smooth tops if desired.
- Freeze for 1–2 hours, or until fully firm.
- Transfer frozen bites to a freezer-safe container, layering parchment between stacks if needed.
- Enjoy straight from the freezer, letting them sit at room temperature for 30 seconds before eating.
Tips & Tricks
- Use room-temperature peanut butter for smooth mixing
- Add a splash of milk or yogurt if mixture feels too thick
- Mini chocolate chips distribute best
- Keep bites small for easy snacking
Details
- Prep Time: 10 minutes
- Freeze Time: 1–2 hours
- Total Time: 2 hours
- Yield: 14–16 bites
- Category: Snack / Dessert
- Method: No-Bake / Freezer
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Vegetarian, Gluten-Free
Notes
- Swap peanut butter for almond or sunflower seed butter
- Use vanilla Greek yogurt for extra sweetness
- Great base for protein powder additions
Nutrition (Approximate per bite)
- Calories: 95
- Protein: 4g
- Carbohydrates: 8g
- Fat: 6g
FAQ
How long do frozen yogurt peanut butter bites last?
They keep well for up to 2 months in the freezer.
Can I use regular yogurt instead of Greek yogurt?
Greek yogurt is recommended for thickness, but strained regular yogurt works.
Do these melt quickly?
They soften slightly at room temperature but hold shape for several minutes.
Are these healthy?
Yes, they’re protein-rich and naturally sweetened.
Can I make them dairy-free?
Yes, use dairy-free yogurt and chocolate.
Storage
- Freezer: Up to 2 months in an airtight container
- Reheating: Not required
- Serving Tip: Best eaten slightly softened
Similar Recipes
Frozen Greek Yogurt Peanut Butter Bites
Ingredients
Main Ingredients
- 1 cup Greek yogurt plain or vanilla
- ⅓ cup peanut butter creamy or crunchy, room temperature
- 2 tablespoons honey or maple syrup adjust to taste
- ½ teaspoon vanilla extract
- ⅓ cup mini chocolate chips or chopped dark chocolate
Optional Add-ins
- ¼ teaspoon cinnamon
- 1 tablespoon chia seeds or ground flaxseed
- 2 tablespoons chopped nuts almonds, walnuts, or pecans
Instructions
- Line a small baking sheet or tray with parchment paper and ensure it fits in your freezer.
- In a mixing bowl, combine Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until completely smooth.
- Fold in mini chocolate chips and any optional add-ins until evenly distributed.
- Scoop 1–1½ tablespoon portions onto the lined tray, spacing them slightly apart. Smooth tops if desired.
- Freeze for 1–2 hours, or until fully firm.
- Transfer frozen bites to a freezer-safe container, layering parchment between stacks if needed.
- Enjoy straight from the freezer, letting them sit at room temperature for 30 seconds before eating.
Notes
Conclusion
These frozen Greek yogurt peanut butter bites are creamy, chocolatey, and incredibly easy to make. Whether you’re craving a quick snack or a healthier dessert, this freezer treat delivers every time.