Crispy Baked Zucchini Chips are a healthy, crunchy snack that transforms simple zucchini into irresistibly crispy chips without deep frying. Lightly seasoned with olive oil, kosher salt, and flavorful harissa spice, these baked zucchini chips offer a delicious alternative to traditional potato chips.
Paired with cool and creamy tzatziki sauce, this Mediterranean-inspired snack is perfect for entertaining, healthy snacking, or serving as a flavorful appetizer.
Why You’ll Love This Recipe
These Crispy Baked Zucchini Chips are a healthier way to satisfy your craving for something crunchy.
- Naturally gluten-free
- Low-carb and keto-friendly
- Baked instead of fried
- Simple ingredients
- Perfect healthy snack
- Great appetizer option
- Packed with Mediterranean flavors
- Delicious with tzatziki dip
The slow baking process creates perfectly crisp chips while preserving the zucchini’s delicate flavor.
Ingredients
Zucchini Chips
- 4 medium zucchini squash, sliced into ⅛-inch rounds
- Kosher salt
- Greek extra virgin olive oil
- Harissa spice blend
For Serving
- 1 batch tzatziki sauce
Instructions
Prepare the Tzatziki
- Prepare your favorite tzatziki sauce according to the recipe instructions.
- Cover and refrigerate until ready to serve.
Prepare the Zucchini
- Slice the zucchini into thin, even ⅛-inch rounds using a mandoline slicer.
- Lay the zucchini slices in a single layer over paper towels.
- Sprinkle lightly with kosher salt.
- Cover with another layer of paper towels.
- Place a baking sheet over the top and weigh it down with a cutting board or plate.
- Allow the zucchini to rest for 15–20 minutes to release excess moisture.
Bake the Chips
- Preheat the oven to 245°F (118°C).
- Line one or two large baking sheets with parchment paper.
- Lightly brush the parchment paper with olive oil.
- Arrange the zucchini slices in a single layer without overlapping.
- Brush the tops lightly with olive oil.
- Sprinkle with harissa spice blend and additional salt if desired.
- Bake for 1½ to 2 hours.
- Check periodically and remove any chips that have already crisped.
- Continue baking remaining slices until all chips are golden and crisp.
- Allow the chips to cool slightly.
- Serve warm or at room temperature alongside tzatziki sauce.
Tips & Tricks
- A mandoline ensures even slices for uniform baking.
- Removing moisture is the key to crispy chips.
- Avoid overcrowding the baking sheet.
- Rotate baking sheets halfway through cooking.
- Store leftover chips uncovered until completely cool.
- Experiment with different spice blends.
- Watch carefully near the end of baking to prevent burning.
Details
Prep Time: 20 minutes
Cook Time: 1 hour 45 minutes
Total Time: 2 hours 5 minutes
Yield: 4 servings
Category: Snack
Method: Baking
Cuisine: Mediterranean
Difficulty: Easy
Dietary Notes: Vegetarian, Gluten-Free, Low-Carb
Notes
- Thin slices produce the crispiest chips.
- Baking time may vary depending on moisture content.
- Harissa adds mild heat and depth of flavor.
- Tzatziki provides a cool contrast to the crispy chips.
Nutrition
Approximate values per serving:
- Calories: 110
- Protein: 3g
- Carbohydrates: 7g
- Fat: 8g
- Fiber: 2g
- Sodium: 180mg
FAQ
Why aren’t my zucchini chips crispy?
Excess moisture is usually the cause. Make sure to salt and press the zucchini before baking.
Can I make these in an air fryer?
Yes. Air fry at 300°F (150°C) until crisp, checking frequently.
What seasonings work well besides harissa?
Garlic powder, smoked paprika, Italian seasoning, ranch seasoning, or Parmesan cheese are all excellent options.
Can I use yellow squash?
Absolutely. Yellow squash works similarly and bakes beautifully.
How long do zucchini chips stay crispy?
They’re best enjoyed the same day but can remain crisp for several hours when stored properly.
Storage
Refrigerator
Not recommended, as moisture can soften the chips.
Room Temperature
Store in an airtight container for up to 2 days.
Reheating
Re-crisp in a low oven at 250°F (120°C) for several minutes.
Similar Recipes
Crispy Baked Zucchini Chips
Ingredients
Zucchini Chips
- 4 medium zucchini squash sliced into ⅛-inch rounds
- Kosher salt
- Greek extra virgin olive oil
- Harissa spice blend
For Serving
- 1 batch tzatziki sauce
Instructions
Prepare the Tzatziki
- Prepare your favorite tzatziki sauce according to the recipe instructions.
- Cover and refrigerate until ready to serve.
Prepare the Zucchini
- Slice the zucchini into thin, even ⅛-inch rounds using a mandoline slicer.
- Lay the zucchini slices in a single layer over paper towels.
- Sprinkle lightly with kosher salt.
- Cover with another layer of paper towels.
- Place a baking sheet over the top and weigh it down with a cutting board or plate.
- Allow the zucchini to rest for 15–20 minutes to release excess moisture.
- Bake the Chips
- Preheat the oven to 245°F (118°C).
- Line one or two large baking sheets with parchment paper.
- Lightly brush the parchment paper with olive oil.
- Arrange the zucchini slices in a single layer without overlapping.
- Brush the tops lightly with olive oil.
- Sprinkle with harissa spice blend and additional salt if desired.
- Bake for 1½ to 2 hours.
- Check periodically and remove any chips that have already crisped.
- Continue baking remaining slices until all chips are golden and crisp.
- Allow the chips to cool slightly.
- Serve warm or at room temperature alongside tzatziki sauce.
Notes
- Thin slices produce the crispiest chips.
- Baking time may vary depending on moisture content.
- Harissa adds mild heat and depth of flavor.
- Tzatziki provides a cool contrast to the crispy chips.
Conclusion
These Crispy Baked Zucchini Chips prove that healthy snacks can be every bit as satisfying as traditional chips. With their crunchy texture, Mediterranean-inspired seasoning, and refreshing tzatziki dip, they’re a delicious option for snacking, entertaining, or adding more vegetables to your day.