If you’re looking for a comforting dinner that’s rich, creamy, and packed with flavor, Creamy Sun-Dried Tomato Chicken Pasta is the perfect recipe. Tender chicken, tangy sun-dried tomatoes, Parmesan cheese, fresh spinach, and a silky cream sauce come together in one irresistible meal. This easy chicken pasta recipe is perfect for busy weeknights or cozy family dinners.
Why You’ll Love This Recipe
- Rich, creamy Parmesan sauce
- Ready in about 30 minutes
- Easy one-pot style cooking
- Family-friendly and satisfying
- Loaded with juicy chicken and fresh spinach
- Perfect for meal prep and leftovers
Ingredients

- 1 (8-ounce) jar oil-packed sun-dried tomatoes
- 1 pound boneless skinless chicken breasts, cubed
- 4 teaspoons Italian seasoning
- 1 teaspoon paprika or smoked paprika
- Red pepper flakes, to taste
- Kosher salt
- Black pepper
- ¾ cup grated Parmesan cheese
- 2 tablespoons salted butter
- 1 medium shallot, chopped
- 2 garlic cloves, chopped
- 1 pound short-cut pasta
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- 2 cups fresh baby spinach
- Juice of 1 lemon
- Fresh Parmesan, for serving
Instructions
- Drain about 3 tablespoons of oil from the jar of sun-dried tomatoes into a large skillet or Dutch oven. Chop the tomatoes and set them aside.
- Heat the oil over medium-high heat. Add the chicken, 3 teaspoons Italian seasoning, paprika, red pepper flakes, salt, and black pepper. Cook for about 5 minutes until lightly browned.
- Stir in ¼ cup Parmesan cheese and cook for another minute. Transfer the chicken to a plate.
- In the same pan, melt the butter. Add the shallot, garlic, and remaining Italian seasoning. Cook for about 3 minutes until fragrant.
- Pour in 3½ cups water and bring to a boil.
- Add the pasta and cook, stirring frequently, until al dente, about 8 minutes.
- Stir in the heavy cream, Dijon mustard, remaining Parmesan cheese, chopped sun-dried tomatoes, and spinach.
- Return the cooked chicken and its juices to the skillet. Stir until everything is coated in the creamy sauce and the spinach has wilted.
- Finish with fresh lemon juice and extra Parmesan before serving.
This Creamy Sun-Dried Tomato Chicken Pasta tastes even better after sitting for a few minutes, allowing the flavors to blend beautifully.

Tips & Tricks
- Use freshly grated Parmesan for the smoothest sauce.
- Smoked paprika adds a deeper flavor.
- Add mushrooms for extra texture.
- Replace spinach with kale if preferred.
- Reserve a little pasta water to thin the sauce if needed.
- Grilled chicken also works well in this recipe.
Details
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 6 servings
Category: Main Course
Method: Stovetop
Cuisine: Italian-American
Difficulty: Easy
Dietary Notes: Nut-Free, Halal-Friendly

Notes
- Fresh basil makes an excellent garnish.
- Add roasted broccoli or asparagus for more vegetables.
- Use gluten-free pasta if needed.
- A squeeze of fresh lemon brightens the creamy sauce.
Nutrition (Approximate Per Serving)
- Calories: 675
- Protein: 38g
- Carbohydrates: 48g
- Fat: 37g
- Fiber: 4g
- Sugar: 5g
- Sodium: 540mg
Frequently Asked Questions
Can I make this ahead of time?
Yes. Store it in the refrigerator and reheat gently with a splash of cream or milk.
What pasta works best?
Penne, rigatoni, fusilli, rotini, or shells all work well.
Can I freeze Creamy Sun-Dried Tomato Chicken Pasta?
Yes, although cream sauces may separate slightly after thawing. Stir well while reheating.
Can I use chicken thighs?
Absolutely. Boneless skinless chicken thighs stay juicy and flavorful.
Can I make it spicy?
Yes. Add more red pepper flakes or a pinch of cayenne pepper.
Storage
Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze for up to 2 months.
Reheating: Warm gently on the stovetop or microwave, adding a splash of cream or milk to restore the sauce’s creamy consistency.

Similar Recipes

Creamy Sun-Dried Tomato Chicken Pasta
Ingredients
- 1 8-ounce jar oil-packed sun-dried tomatoes
- 1 pound boneless skinless chicken breasts cubed
- 4 teaspoons Italian seasoning
- 1 teaspoon paprika or smoked paprika
- Red pepper flakes to taste
- Kosher salt
- Freshly ground black pepper
- ¾ cup grated Parmesan cheese
- 2 tablespoons salted butter
- 1 medium shallot chopped
- 2 garlic cloves chopped
- 1 pound short-cut pasta penne, rigatoni, or rotini
- 1 cup heavy cream
- 2 teaspoons Dijon mustard
- 2 cups fresh baby spinach
- Juice of 1 lemon
- Extra Parmesan cheese for serving
Instructions
- Drain about 3 tablespoons of oil from the jar of sun-dried tomatoes into a large skillet or Dutch oven. Finely chop the tomatoes and set them aside.
- Heat the reserved oil over medium-high heat. Add the cubed chicken, 3 teaspoons Italian seasoning, paprika, red pepper flakes, salt, and black pepper. Cook for about 5 minutes until the chicken is lightly browned.
- Sprinkle in ¼ cup Parmesan cheese and continue cooking for another minute. Remove the chicken from the skillet and set aside.
- Melt the butter in the same skillet. Add the chopped shallot, garlic, and the remaining Italian seasoning. Cook for about 3 minutes until fragrant.
- Pour in 3½ cups of water and bring to a boil.
- Stir in the pasta and cook, stirring often, until al dente, about 8 minutes.
- Reduce the heat to low. Stir in the heavy cream, Dijon mustard, remaining Parmesan cheese, chopped sun-dried tomatoes, and baby spinach.
- Return the cooked chicken and any accumulated juices to the skillet. Stir until everything is coated in the creamy sauce and the spinach has wilted.
- Squeeze fresh lemon juice over the pasta, stir gently, and serve immediately with extra Parmesan cheese.
Notes
- Fresh basil makes an excellent garnish.
- Roasted broccoli or asparagus pairs beautifully with this pasta.
- Substitute kale for spinach if desired.
- Add extra Parmesan for an even richer sauce.
- A crisp green salad and garlic bread make perfect side dishes
Conclusion
This Creamy Sun-Dried Tomato Chicken Pasta is a delicious combination of juicy chicken, tangy sun-dried tomatoes, fresh spinach, and a rich Parmesan cream sauce. Whether you’re making a quick weeknight dinner or serving guests, this creamy chicken pasta recipe delivers restaurant-quality flavor with simple ingredients. It’s a comforting meal you’ll want to make again and again.

