If you’re looking for a restaurant-quality seafood dinner that’s surprisingly easy to make at home, this Creamy Garlic Prawns Recipe is exactly what you need. Tender, juicy prawns are simmered in a rich garlic cream sauce with a hint of Dijon mustard for extra depth of flavor. Ready in just 20 minutes, this comforting dish is perfect for busy weeknights, date nights, or whenever you’re craving a quick yet impressive meal.
Why You’ll Love This Recipe
This Creamy Garlic Prawns Recipe delivers incredible flavor with minimal effort. The silky garlic cream sauce pairs perfectly with succulent prawns, creating a meal that’s rich, comforting, and satisfying. Best of all, it uses simple ingredients and comes together in one pan, making cleanup just as easy as the cooking.
Why you’ll love it:
- Ready in about 20 minutes
- Rich, creamy, and full of garlic flavor
- Perfect for weeknight dinners or entertaining
- Made with simple pantry staples
- Delicious served with rice, pasta, or crusty bread
- Easy enough for beginner cooks
Ingredients
- 25 g butter
- 1 tablespoon olive oil
- 2 garlic cloves, crushed
- 1 tablespoon plain flour
- 1 cup (250 ml) chicken-style stock
- 2 tablespoons white grape juice or additional chicken stock (halal-friendly substitute for white wine)
- ½ cup (125 ml) cooking cream
- 1–2 teaspoons Dijon mustard
- 750 g peeled raw prawns
- 1 tablespoon chopped fresh flat-leaf parsley
- Salt and freshly ground black pepper, to taste
- Steamed rice, pasta, or crusty bread, for serving
Instructions
Heat the butter and olive oil in a large frying pan over medium-high heat. Add the crushed garlic and cook for about 30 seconds until fragrant.
Sprinkle in the flour and stir continuously for 1 minute until the mixture becomes smooth and lightly bubbling.
Gradually pour in the chicken stock, adding a little at a time while whisking to create a lump-free sauce. Stir in the white grape juice and cooking cream.
Allow the sauce to simmer for about 3 minutes until it thickens slightly. Mix in the Dijon mustard and season with salt and black pepper to taste.
Add the peeled prawns to the pan and cook for 3 to 4 minutes, stirring gently, until the prawns turn pink and are cooked through. Avoid overcooking to keep them tender and juicy.
Remove the pan from the heat and stir through the chopped parsley.
Serve the Creamy Garlic Prawns immediately over steamed rice, buttered pasta, creamy mashed potatoes, or with warm crusty bread to soak up the delicious sauce.
Tips & Tricks
- Use fresh or properly thawed frozen prawns for the best texture.
- Don’t overcook the prawns, as they can become tough and rubbery.
- Fresh garlic provides the most robust flavor.
- Add freshly grated Parmesan for an even richer sauce.
- A squeeze of fresh lemon juice before serving brightens the flavors beautifully.
- Stir in spinach or mushrooms for extra vegetables.
Details
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 4 servings
Category: Main Course
Method: Stovetop
Cuisine: Australian / Seafood
Difficulty: Easy
Dietary Notes: Halal-Friendly (using white grape juice instead of wine)
Notes
This recipe is incredibly versatile. Serve it with fluffy steamed rice, fettuccine, linguine, mashed potatoes, or toasted artisan bread. For a little heat, add a pinch of crushed red pepper flakes or a dash of cayenne pepper. If you prefer a thicker sauce, simmer it for an extra minute before adding the prawns.
Nutrition (Approximate Per Serving)
- Calories: 390
- Protein: 37 g
- Carbohydrates: 9 g
- Fat: 22 g
- Saturated Fat: 10 g
- Fiber: 0 g
- Sugar: 2 g
- Sodium: 650 mg
Frequently Asked Questions
Can I use frozen prawns?
Yes. Thaw them completely and pat them dry before cooking for the best results.
Can I make this recipe without cream?
You can substitute half-and-half or evaporated milk, although the sauce will be slightly less rich.
What can I serve with Creamy Garlic Prawns?
Steamed rice, pasta, mashed potatoes, roasted vegetables, or crusty bread are all excellent choices.
Can I make this recipe ahead of time?
The sauce can be prepared in advance, but cook the prawns just before serving for the best texture.
How do I know when prawns are cooked?
Prawns are done when they turn pink and opaque and curl into a loose “C” shape.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Freezing is not recommended because cream sauces can separate and the prawns may become rubbery after thawing.
Reheat gently over low heat, adding a splash of cream or stock if needed to loosen the sauce. Avoid boiling.
Similar Recipes
Creamy Garlic Prawns Recipe
Ingredients
- 25 g butter
- 1 tablespoon olive oil
- 2 garlic cloves crushed
- 1 tablespoon plain flour
- 1 cup 250 ml chicken-style stock
- 2 tablespoons white grape juice or additional chicken stock halal-friendly substitute for white wine
- ½ cup 125 ml cooking cream
- 1 –2 teaspoons Dijon mustard
- 750 g peeled raw prawns
- 1 tablespoon chopped fresh flat-leaf parsley
- Salt and freshly ground black pepper to taste
- Steamed rice pasta, or crusty bread, for serving
Instructions
- Heat the butter and olive oil in a large frying pan over medium-high heat. Add the crushed garlic and cook for about 30 seconds until fragrant.
- Sprinkle in the flour and stir continuously for 1 minute until the mixture becomes smooth and lightly bubbling.
- Gradually pour in the chicken stock, adding a little at a time while whisking to create a lump-free sauce. Stir in the white grape juice and cooking cream.
- Allow the sauce to simmer for about 3 minutes until it thickens slightly. Mix in the Dijon mustard and season with salt and black pepper to taste.
- Add the peeled prawns to the pan and cook for 3 to 4 minutes, stirring gently, until the prawns turn pink and are cooked through. Avoid overcooking to keep them tender and juicy.
- Remove the pan from the heat and stir through the chopped parsley.
- Serve the Creamy Garlic Prawns immediately over steamed rice, buttered pasta, creamy mashed potatoes, or with warm crusty bread to soak up the delicious sauce.
Notes
Conclusion
This Creamy Garlic Prawns Recipe is proof that an elegant seafood dinner doesn’t have to be complicated. With tender prawns, a velvety garlic cream sauce, and simple pantry ingredients, it’s a recipe you’ll come back to whenever you want something quick, comforting, and packed with flavor. Pair it with your favorite side dish and enjoy a meal that’s sure to impress family and friends alike.