Creamy Cottage Cheese Avocado Toast is the perfect quick breakfast or light meal when you want something fresh, satisfying, and protein-packed. This easy recipe combines creamy avocado, tangy cottage cheese, and bold seasoning for a toast that feels gourmet but takes just minutes.
Why You’ll Love This Recipe
- Creamy, rich texture with a fresh citrusy kick
- High-protein and naturally vegetarian
- Ready in under 10 minutes
- Perfect for breakfast, brunch, or a quick lunch
- Easy to customize with sweet or savory toppings
Ingredients
- ½ medium avocado
- ½ cup cottage cheese
- 1 tablespoon lemon juice
- 1 teaspoon Everything but the Bagel seasoning
- 1 teaspoon Dijon mustard
- 1 teaspoon honey (optional, for topping)
- 2 slices sourdough bread or bread of choice
Instructions
- Mash the avocado in a small bowl until mostly smooth.
- Add lemon juice, Dijon mustard, and Everything but the Bagel seasoning. Mix well.
- Toast the bread until golden and crisp.
- Spread the avocado mixture evenly over each slice.
- Spoon cottage cheese on top of the avocado layer.
- Finish with a drizzle of honey, extra lemon juice, and more seasoning if desired.
This Creamy Cottage Cheese Avocado Toast is best served immediately while the toast is warm.
Tips & Tricks
- Use full-fat cottage cheese for the creamiest texture
- Mash avocado with a fork for a rustic feel or blend for extra smoothness
- Swap Dijon for whole-grain mustard for more bite
- Toast bread well to prevent sogginess
Details
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Total Time: 8 minutes
- Yield: 2 toasts
- Category: Breakfast, Snack
- Method: No-cook
- Cuisine: American
- Difficulty: Easy
- Dietary Notes: Vegetarian, high-protein
Notes
- Add red pepper flakes for heat
- Top with cherry tomatoes or microgreens for freshness
- Use gluten-free bread if needed
Nutrition (Approximate per serving)
- Calories: 320
- Protein: 18g
- Carbohydrates: 32g
- Fat: 14g
FAQ
Can I make this ahead of time?
It’s best enjoyed fresh, but you can prep the avocado mixture up to 24 hours ahead and store it airtight with extra lemon juice.
Is this good for weight loss?
Yes, the protein from cottage cheese and healthy fats from avocado make it filling and balanced.
Can I use another bread?
Absolutely. Whole wheat, rye, or multigrain all work well.
What can I use instead of Everything Bagel seasoning?
A mix of sesame seeds, garlic powder, and a pinch of salt works nicely.
Is this recipe kid-friendly?
Yes, especially if you skip mustard and seasoning and add a drizzle of honey.
Storage
- Fridge: Store avocado mixture separately for up to 1 day
- Freezer: Not recommended
- Reheating: Toast bread fresh; do not reheat assembled toast
Similar Recipes
Creamy Cottage Cheese Avocado Toast (Quick Recipe)
Ingredients
- ½ medium avocado
- ½ cup cottage cheese
- 1 tablespoon lemon juice
- 1 teaspoon Everything but the Bagel seasoning
- 1 teaspoon Dijon mustard
- 1 teaspoon honey optional, for topping
- 2 slices sourdough bread or bread of choice
Instructions
- Mash the avocado in a small bowl until mostly smooth.
- Add lemon juice, Dijon mustard, and Everything but the Bagel seasoning. Mix well.
- Toast the bread until golden and crisp.
- Spread the avocado mixture evenly over each slice.
- Spoon cottage cheese on top of the avocado layer.
- Finish with a drizzle of honey, extra lemon juice, and more seasoning if desired.
- This Creamy Cottage Cheese Avocado Toast is best served immediately while the toast is warm.
Notes
- Add red pepper flakes for heat
- Top with cherry tomatoes or microgreens for freshness
- Use gluten-free bread if needed
Conclusion
This Creamy Cottage Cheese Avocado Toast proves that simple ingredients can create big flavor. Whether you’re fueling a busy morning or enjoying a relaxed brunch, this quick recipe delivers creaminess, freshness, and satisfaction every time.