Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls are a bold, flavor-packed meal made with crispy salmon bites, fluffy rice, fresh vegetables, and a creamy sweet-and-spicy bang bang sauce. This Bang Bang Salmon Bites Bowls recipe is easy to make, incredibly satisfying, and perfect for weeknight dinners or meal prep.

Why You’ll Love This Recipe

• Crispy salmon with tender, flaky centers
• Creamy bang bang sauce with the perfect balance of sweet and heat
• Customizable with rice or low-carb options
• Great for meal prep and healthy bowls
• Naturally halal-friendly and protein-rich

Ingredients

For the Salmon Bites

• 1 lb fresh salmon, skinless and cut into bite-sized cubes
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon salt
• ½ teaspoon black pepper
• 1 cup panko breadcrumbs
• 1 tablespoon olive oil or olive oil spray

For the Bang Bang Sauce

• ½ cup mayonnaise
• 2 tablespoons sweet chili sauce
• 1 tablespoon sriracha (adjust to taste)
• 1 teaspoon honey (optional)
• Juice of ½ lime

For the Bowls

• 2 cups cooked jasmine rice or cauliflower rice
• 1 cup shredded purple cabbage
• 1 avocado, sliced
• ½ cup shredded carrots
• 2 green onions, sliced
• Fresh cilantro and sesame seeds, for garnish

Instructions

1. Preheat oven to 400°F (200°C) or air fryer to 390°F (200°C).
2. In a bowl, toss salmon cubes with garlic powder, smoked paprika, salt, and black pepper until evenly coated.
3. Press salmon pieces into panko breadcrumbs until fully coated. Lightly spray with olive oil.
4. Oven: Arrange salmon on a parchment-lined baking sheet and bake for 12–14 minutes until golden and crispy.
   Air Fryer: Cook in batches for 8–10 minutes, flipping halfway.
5. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, lime juice, and honey until smooth.
6. Assemble Bang Bang Salmon Bites Bowls by adding rice to bowls, topping with cabbage, avocado, carrots, and crispy salmon.
7. Drizzle generously with bang bang sauce and garnish with green onions, cilantro, and sesame seeds.

Tips & Tricks

• Pat salmon dry before seasoning for extra crispiness
• Use panko for the best crunchy texture
• Adjust sriracha for mild or spicy bowls
• Cauliflower rice works well for low-carb meals

Details

• Prep Time: 15 minutes
• Cook Time: 12 minutes
• Total Time: 27 minutes
• Yield: 4 bowls
• Category: Main Dish
• Method: Baking or Air Frying
• Cuisine: Asian-Inspired
• Difficulty: Easy
• Dietary Notes: Halal-friendly, pescatarian

Notes

• Serve sauce on the side for dipping
• Add edamame or cucumber for extra crunch
• Rice can be swapped for quinoa

Nutrition (Approximate per serving)

• Calories: 520
• Protein: 34g
• Carbohydrates: 42g
• Fat: 26g

FAQ

Can I use frozen salmon?
Yes, thaw completely and pat dry before seasoning.

Is this recipe spicy?
It’s mildly spicy, but you can reduce or omit sriracha.

Can I pan-fry the salmon instead?
Yes, shallow pan-frying works well with enough oil.

How do I keep the salmon crispy?
Serve immediately and drizzle sauce just before eating.

Can I make this dairy-free?
Use dairy-free mayonnaise to keep it dairy-free.

Storage

Store cooked salmon, rice, and vegetables separately in airtight containers for up to 3 days. Reheat salmon in the oven or air fryer for best texture.

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Conclusion

Bang Bang Salmon Bites Bowls are a vibrant, satisfying meal loaded with texture, flavor, and freshness. With crispy salmon and creamy bang bang sauce, this bowl recipe is sure to become a go-to favorite.